I have been relatively heavy drinker since i was around 16 years old. It is time to put an end to this. I once quit for 3 months. I felt great. Then i fell back into the habbit. I am engaged now and me and my fiance have big plans for the future together and i just feel like if i keep this up i womt even be alive to be apart of those plans. Let a lone healthy. At night sometimes after drinking i feel like im going to die right there in my bed. Heart beating fast, erratic breathing. I need to stop this and chase a high of health and confidence.
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Welcome to the forum!! And congratulations not only on ur engagement but also on ur decision to be sober
What sorts of things were doing for ur recovery when ur were sober for those 3 months? Hopefully this forum will be an extra added tool for u . Its been a huge asset for me
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Congratulations on your engagement Jonathan and I can hear the search for change starting in your share here.
For me it helped to join groups and listen to podcasts. I still do both. There’s a list of both groups and podcasts (and books) here:
Welcome to Talking Sober!
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Lots of sparkling water i found helped. And thank you! Glad to be here
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Thank you
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