I have been relatively heavy drinker since i was around 16 years old. It is time to put an end to this. I once quit for 3 months. I felt great. Then i fell back into the habbit. I am engaged now and me and my fiance have big plans for the future together and i just feel like if i keep this up i womt even be alive to be apart of those plans. Let a lone healthy. At night sometimes after drinking i feel like im going to die right there in my bed. Heart beating fast, erratic breathing. I need to stop this and chase a high of health and confidence.
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Welcome to the forum!! And congratulations not only on ur engagement but also on ur decision to be sober ![]()
What sorts of things were doing for ur recovery when ur were sober for those 3 months? Hopefully this forum will be an extra added tool for u . Its been a huge asset for me ![]()
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Congratulations on your engagement Jonathan and I can hear the search for change starting in your share here.
For me it helped to join groups and listen to podcasts. I still do both. There’s a list of both groups and podcasts (and books) here:
Welcome to Talking Sober!
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Lots of sparkling water i found helped. And thank you! Glad to be here
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Thank you ![]()
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