but you have em, incase u every want to… i call that being prepared. Lol
Day 14 
Turns out I’m getting pretty good at lifting my own skeleton 
Been craving chicken wings all day - I think I will order take out tonight lol Be safe everyone 
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Missed a day, but i’m not quitting. Day 14, of the challenge, done. Up to 80.
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Day 15, 60 squats, is done!! And so this ends my 15 day squat challenge!!! Yes to that!! Thanks for hosting!!
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Day 15
I can almost see the finish line
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Day 15 complete. Got it up to 85, definitely feeling the legs burn!
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So awesome! Nice work!!
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Still here and still grinding away 
Day 16 done.
Less than 50% to go, woohoo
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Thanks! I’m glad I did too. It’s much better to rest than to push until I gave up (old habit of mine for sure) I’m back it it today and feeling much better 
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Day 17 all done
Happy Thursday everyone
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Decided to take the evening off and just do a 60 minute cardio session on the stationary bike 
Stressful afternoon at work and had to sweat out the negative thoughts lol i feel way better now
I will resume tomorrow
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Day 18 done
21 days sober today too I’m loving it
Have a great Saturday
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Day 19 which was done yesterday
Would have liked to get day 20 out of the way but still stuck at work 
If not tonight, I’lll be ready to hop back on track tomorrow
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Last day of January so checking in:
25 days done total 
2500 push ups and bodyweight squats all done 
Happy Sunday, lovelies
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I’m so proud of everyone for hanging in there…
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I’m in:muscle:🙋🙋🙋 so how many do u do a day? Breakfast lunch and dinner
They did this back in January if you scroll up to the first post, it shows the day counter
This would be a solo project for you but we are starting the 30 day planks again.
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Alright I’m in , so ill keep y’all posted