30 day squat challenge- join me

ProofOfLife · January 5, 2021, 5:00pm

I’m so glad your listening to your body. I know how ya feel. Progress not perfection. @SassyRocks

ProofOfLife · January 5, 2021, 5:03pm

MrsOdh · January 5, 2021, 5:04pm

Honestly I had to check out an instruction video on YouTube before I even tried to make one.

Burt1 · January 5, 2021, 5:16pm

OK im going to join you on this my first squats start tonight

4mydamnself · January 5, 2021, 5:23pm

Beautiful! I was actually thinking about doing this last night. 100 push ups and 100 squats every day this month. I’m down to give it a go!

ProofOfLife · January 5, 2021, 5:27pm

Good call. Be safe.

ProofOfLife · January 5, 2021, 5:45pm

ProofOfLife · January 5, 2021, 5:46pm

So happy you joined in @Burt1

ProofOfLife · January 5, 2021, 5:47pm

DrkniteNZ · January 5, 2021, 6:25pm

I’m in… Hate leg days though

ProofOfLife · January 5, 2021, 6:43pm

Your gonna love it @DrkniteNZ

DrkniteNZ · January 5, 2021, 6:46pm

‘Gonna’ is the key word here

ProofOfLife · January 5, 2021, 9:42pm

Jamie3 · January 5, 2021, 10:05pm

Im in! I’ll do day one when I get home. I’m doing the plank challenge too so I’m curious to see how I feel at the end of this month.

ProofOfLife · January 5, 2021, 10:54pm

Sounds great Jamie! @Jamie3

Fury · January 5, 2021, 10:59pm

Count me in as well

ProofOfLife · January 5, 2021, 11:07pm

Your in!

Jamie3 · January 6, 2021, 12:18am

I did my 5 squats today along with my 40 sec plank from my other challenge.

MagicMama · January 6, 2021, 1:18am

Day 1 done!

ProofOfLife · January 6, 2021, 1:21am

IM SO PROUD OF EVERYONE
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