Yep, still trying to find something to do, i usually just end up in bed surfing the web.
not sure what day it is, does not matter, i am not drinking the 10 cans of sparkling water anymore. still not sure what to do with extra time. sleeping is good but not steady, I havent slept 7 hours straight in years. I think my body is still healing, and that is why i go to bed so early. Healing.
It took me months before my sleep patern was normal, but these days I sleep like a baby again.
So do not loose hope. Your body and mind has to find a new balance and that takes a long time. Like you said: healing.
Yeah, I am in limbo, healing and trying to figure it out.
sleep was longer last night, still low on energy- i have decent energy at work but get lazy when i get home- i used to get a lot done while drinking-probably the sugar from the alcohol. hoping my head clears up and i get energy and ambition.
sleep is better, still bored andtired after work, healing still I guess.
beter and better, slowly getting my afterwork energy back,its been over 60 days and sleep is still getting better. i feel i am still healing-my body feels good but my brain is healing and getting better all the time.
must be close to 80 days, still low energy, hand shaking very rare now, sleep good but not straight through. still drink a cbdthc seltzer to relax but probably stop that too.
Well done on 80 days you are doing so well! Keep it up
been 100 plus days. still very unmotivated and lazy.
Our bodies and minds do need time to recover. Well done on your 100 days. Do you ever have a chance to get outside in nature, take a walk? That can help re motivate you sometimes.