Just suggesting….read, listen to music… try going for a walk and enjoy the view. Breathe! Stay strong!
3 weeks now, easier everyday. did not sleep good last night. still drinking seltzer water.
Congrats on 3 weeks!
Congrats! How can you treat yourself? You deserve it!!!
Not sure, I am not craving anything, maybe I will get a DQ treat!
23 days I think? still drinking seltzer water, need to find something else to do after work and stay out of the garage.
Why not do a live meeting?
like AA? probably not, thinking more of a bike ride, shopping, a car ride on back roads.
Sounds cool on any. I remember when I stopped booze I got into craft sodas. I would drive to random places to check out the special sodas or flavoured water selection. It was a reason to get out and get out of my head…
Congrats on your clean time, you’re doing good. One thing that I can suggest is get to know your clean date because you want to hold on to that. Just my 2 cents. I have been an addict of all drugs, in all ways for over 25 years and just doing my first six months now. I did have months before but it never met anything, this time
It does and seems so much easier…
Good for you, the meds likely help you.
keep on keeping on!
Changed my life completely. I do feel like a bit of a different person but I’m thankful I hated myself. I still have the same core but not rooted in shit.
A month ago today I was drinking.
Today has been weirdly bad, kinda shaky, now I am in bed just waiting for the night, I am listening to Art Bell on YouTube.
I need to be done with the quiting and get on to the living, hopefully soon.
Give it time. First months are a bit like surviving. Do not look too far ahead. Just get trough the day sober. It will get better, babysteps.
For me the first 3 months where the hardest.
I have to find something to replace the time.
You mean what to do with it while not drinking?
yes. it is getting better but today I am tired and lazy so went to bed and surf the net
I use CBD gummies as well. They should not be making you feel anxious though.
I tried thc, too, that made me anxious, the cbd is fine.
day 45, still a bit strange, need to find something to do during what was my drinking time, but i am still healing and adjusting.
PROS-
getting more energy
sleeping better
body feels WAY better
think i am looking better
not dehydrated, pee is not dark
pooping is normal
Not nearly as quik to anger-did not expect this.
Amazing work!! I’ve been following your journey since your first post – so awesome to see the progress!! Now to find you a creative passion or side hustle to fill that time productively & passionately!!