A couple of days late, but this month’s Action for Happiness is Self Care September. And this month it’s all about the magic that is acceptance.
“No-one’s perfect. But so often we compare our insides to other people’s outsides. Dwelling on our flaws - what we’re not rather than what we’ve got - makes it much harder to be happy. Learning to accept ourselves, warts and all, and being kinder to ourselves when things go wrong, increases our enjoyment of life, our resilience and our well-being. It also helps us accept others as they are.”
Join in every day or dip in as and when you want!