Continuing the discussion from No more alcohol = no more:
Hi, first time writing and 4 days sober. Does anyone have thoughts about ‘no alcohol’ alcohol (if you know what I mean)… I was thinking about opening a bottle of alcohol free wine but wondered if it would mean Im more likely to drink again as I’m not rewiring my brain to resist.
Hi, thankyou, you’ve just made me realise I’m fulfilling my craving and so instead I’m going to get out of my chair and usual evening routine and go out with the dog.
The choice is yours. Personally I don’t drink any NA beverages because there’s no point really. I drank beer to get drunk, so drinking NA is just a tease. I stick with iced tea or seltzer water with a splash of cran. 