Almost to 30 days. How do I stay on track without being so overwhelmed and emotional?

Welcome Stephanie and Congratulations on your 146 days sober and the 25. :clap: :clap: :clap:

This is a great sober community to get and give support. Lots of great people here willing to help out.

There’s a great daily check in thread a lot of people use. Checking in daily to maintain focus #67
People checking in and sharing their experiences strength and hope. Have a good read around and join in when you’re comfortable.
:pray:t2::heart:

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