Day 3 
after my virtual workout and before doggo walking
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Day 3 done 
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Done with plank #3
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Done! Man I love a plank, she said on day 3. Hold me to this when we get into the minutes. 
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(10 characters)
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Day 3
Marcus Aurelius, Meditations, Book 10, verse 30
When faced with people’s bad behavior, turn around and ask when have you acted like that?.. Your anger will subside as soon as you recognize that they acted under compulsion (what else could they do?).
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Got day 4 done after my workout this morning!
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Day 4 after virtual workout and before doggo walking. My trainer finished with a core burner 
Made the plank extra spicy 
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Day 4 done! Gonna vacuum my floor now lol
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Day 4 done
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Number four: done.
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Day 4
Marcus Aurelius, Meditations, Book 2, Verse 1 (my emphasis added)
Begin the morning by saying to thyself, I shall meet with the busy-body, the ungrateful, arrogant, deceitful, envious, unsocial. All these things happen to them by reason of their ignorance of what is good and evil. But I who have seen the nature of the good that it is beautiful, and of the bad that it is ugly, and the nature of him who does wrong, that it is akin to me, not only of the same blood or seed, but that it participates in the same intelligence and the same portion of the divinity, I can neither be injured by any of them, for no one can fix on me what is ugly, nor can I be angry with my kinsman, nor hate him, For we are made for co-operation, like feet, like hands, like eyelids, like the rows of the upper and lower teeth. To act against one another then is contrary to nature; and it is acting against one another to be vexed and to turn away.
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Day 4 done.
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3 and 4 done.
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Day 3 and 4 done.
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Day five done.
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Got day 5 done after my workout again, probably going to have to start getting the plank done before the gym. Hard leg workout made that 40 seconds seem a lot longer than it should have!
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Day 5 Done before my long run
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day 5 done! this may be the only regular work out i do in january & that’s ok! meeting myself where i’m at.
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Day 4 and 5
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