Day 16 done most of it in high plank though.
As long as it gets done, it’s a win!!
Personally I find high plank to be more comfortable Low plank is super hard for me with these longer times
I’m stuck in work till late tonight, because of this miserable weather. I’m off the next couple days. I’ll double up and catch yous
Day 16 done. It’s amazing how much of this is mental. Watching the clock count down is the worst way for me to meet this challenge.
An excerpt from Marcus.
Meditations 2.4
…trusting that all is for the best. For we carry our fate with us - and it carries us.
day 15 done. WHOOF that one was tough
I planked for 4 hours today and by planked I mean I fell asleep face down on the sofa
Lol the best kind of plank
Still here! Day 16 done.
I have a mental block at getting past a 2min plank. But that’s not one day at a time, is it…
Day 16 done
With an extra 2 hour couch plank @Monkey
@SinceIAwoke I prefer a clock with a second hand for some reason. I like to see it tick by.
@eph-M-eral I bet you surprise yourself.
You are all doing great!
Day 17 done! Off to boot camp now. Happy planking everyone!
Day 17 My trainer had 2- 1 minute planks in the workout. I am 100% counting those cause I don’t think I have another 2 minutes in me
17 done. 1 minute in high plank, 1 minute in low.
16 and 17 done. 16 was prior to workout. Much easier that way I think.
Day 16 done 1 min 30 in low and 30 sec in high plank
Still need to do day 17…
Day 17 done. After a tough gym workout and the 30 minute drive home and after dinner. Not recommended.
Back to…
William Shakespeare, Henry VI, Part III
As I have seen a swan with bootless (useless) labour swim against the tide and spend her strength with over-matching waves.
Done thru 13.
Day 17 done! wow!!
Day 18 done, that’s hard! Going to just lay on the ground for a bit then drag my butt to the gym. The mental aspect of this is as hard as the physical aspect!
Day 14 done.
Day 18 Done before my virtual workout so fingers crossed my trainer doesn’t have any planks. I made it down to 58 seconds and had to take a small pause then finished in high plank.