Days 9, 10 and 11 
Hopefully will do day 12 later today…not looking forward to that 30 sec bump 
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Day 12 did the whole time in high plank.
thanks for the recommendation @choosingme I can always use more mobility lol
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Day 12 done after workout.
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Show off …I did manage day 12… hopefully will be able to hang with ya all …really looking forward to a rest day tomorrow 
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You wouldn’t be saying that if you seen it. It was not pretty 
. We’re getting close to the part where I’m gonna have to start going into high plank for breaks. 
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I ALMOST skipped today cause of my long run. Then everyone started replying that they did the day 
I was like fine I’ll do it too. Peer pressure at its finest
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LOL – nah man - you still a rock star! I did a lot of deep breathing to get me through today. been reading up on this thread to get some tips – the high plank sounds like a plan for sure.
we will crush this challenge 
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Oh damn - way to go Jennifer! this is some good peer pressure as long as you don’t hurt yourself in the process - you rocking it girl - way to get in that 10 mile run as well!
glad i have you all with on this challenge - i was shaking at the end of today so will see how i fair in the up coming days.
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It was 10 miles Don’t go gypping me on my miles
We do have this! My abs and I are looking forward to a rest day though
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Day 12 done. I did half of it in high plank. Now is the portion of the challenge where I start to think my body is strong and wonder what else it can do. Maybe this is the year I start finding out.
🩷:muscle:t3:
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Not my finest idea to do the plank at the end of my gym session. I had to break it into two, buuut day 12 . Now really looking forward to a rest day.
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Oh my bad.!!! So sorry…you deserve all the hype for of them miles- especially in this cold!!
… yeah, my abs are really talking to me today 
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Day 12 . Like @TrustyBird says, I’m feeling stronger.
Marcus Aurelius, Meditations
Book 2.11
You could leave life right now. Let that determine what you do and say and think.
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Day 12 caught up, last 10 sec were interesting
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Day 12 done.
Uff felt the burn
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Rest day 
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day 12 done!
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Of course on rest day my bootcamp went overboard on the planking!
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Day 12 done.
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That sounds about right No rest for the wicked lol
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