Days 9, 10 and 11
Hopefully will do day 12 later today…not looking forward to that 30 sec bump
Days 9, 10 and 11
Hopefully will do day 12 later today…not looking forward to that 30 sec bump
Day 12 did the whole time in high plank.
thanks for the recommendation @choosingme I can always use more mobility lol
Day 12 done after workout.
Show off …I did manage day 12… hopefully will be able to hang with ya all …really looking forward to a rest day tomorrow
You wouldn’t be saying that if you seen it. It was not pretty . We’re getting close to the part where I’m gonna have to start going into high plank for breaks.
I ALMOST skipped today cause of my long run. Then everyone started replying that they did the day I was like fine I’ll do it too. Peer pressure at its finest
LOL – nah man - you still a rock star! I did a lot of deep breathing to get me through today. been reading up on this thread to get some tips – the high plank sounds like a plan for sure.
we will crush this challenge
Oh damn - way to go Jennifer! this is some good peer pressure as long as you don’t hurt yourself in the process - you rocking it girl - way to get in that 10 mile run as well!
glad i have you all with on this challenge - i was shaking at the end of today so will see how i fair in the up coming days.
It was 10 miles Don’t go gypping me on my miles
We do have this! My abs and I are looking forward to a rest day though
Day 12 done. I did half of it in high plank. Now is the portion of the challenge where I start to think my body is strong and wonder what else it can do. Maybe this is the year I start finding out.
🩷:muscle:t3:
Not my finest idea to do the plank at the end of my gym session. I had to break it into two, buuut day 12 . Now really looking forward to a rest day.
Oh my bad.!!! So sorry…you deserve all the hype for of them miles- especially in this cold!!
… yeah, my abs are really talking to me today
Day 12 . Like @TrustyBird says, I’m feeling stronger.
Marcus Aurelius, Meditations
Book 2.11
You could leave life right now. Let that determine what you do and say and think.
Day 12 caught up, last 10 sec were interesting
Day 12 done.
Uff felt the burn
Rest day
day 12 done!
Of course on rest day my bootcamp went overboard on the planking!
Day 12 done.
That sounds about right No rest for the wicked lol