Annual January Planking Challenge

That’s my kind of hike! No need to bring protein bars lol

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Rest day - completed!

Weary with toil, I haste me to my bed
The dear repose for limbs with travel tired;
But then begins a journey in my head
To work my mind, when body’s work’s expir’d
William Shakespeare Sonnet 27

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In June 2021 there was a plank challenge… I was in it and doing fine until 1:50 … I did it and then later had something go wrong w the lateral side of my lower leg. I think I was feebly holding up my whole body w that one muscle. It took quite some time to heal. Lesson for me. It was great I could get to 1 min 50 seconds but best for me to break it into pieces the next time. I think it was June 17th not sure. 2021. Cheering you all on! Editing to add that that challenge was headed to 5 min at the end.

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Day 7 :heavy_check_mark: - off for a run :running_woman:t2: y’all have a great day!!

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Day 7 done, again in one sitting :muscle:
I didn’t know I’m able to do this :exploding_head:

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Day 7 done.

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Me too. I’m gonna run into the shakes at around the 2 minute mark though. :grin:

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2 minutes? Wow! I start shaking at 30/35 seconds :smiling_face_with_tear: But I pushed through :muscle:

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Day 7 done

Have a goodnight everyone.

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I was curious how long I can hold it.
One minute baby :heart_eyes:
Day 8: more than done :muscle:

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That’s great for only 8 days in. :muscle:

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I looked at the clock and started crying :joy:

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Day 8 :heavy_check_mark: - off work today so it’s a me day. I got new markers so going to do some coloring and work on my puzzle. Trying to finish it up. I already did the grocery shopping and some cleaning so I’m done adulting :crazy_face:

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When I realized the five minute mark is a little more than half the song stairway to heaven. I have my doubts :grin:

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Days 7 and 8 done on either side of a daily stretching routine.

A victory is twice itself, when the achiever brings home full numbers.
William Shakespeare, Much Ado About Nothing

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Day 8 done! :white_check_mark: :blush: I won’t be going over 60 secs in a row. When I do so I hurt my lower back, therefore sets it will be! :muscle:t2:

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Day 8 done

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Day 8 done.

Feeling it.

Back to the grind tomorrow. Night, yall.

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Day 9 done bright and early. Did it after a shoulders and arms workout. Not the best idea, makes it much harder to do for longer periods of time. :+1:

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Day 9 :heavy_check_mark:- have a very lazy day planned today after the run I’m about to set out on

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