I did a quite similar exercise at the physical therapy so
Day 9
I’m doing this, so far I’ve hit everyday.
Day 9 done! + nice session at the gym!
Day 6 and 7 done. I’m catching up!
Day 8 done
Just do another minute real quick and your all caught up.
Day IX - Done!
Do the best you can until you know better. Then when you know better, do better.
Maya Angelou
Day 9 done.
We’re killing it, fam.
Nite, yall.
9 and 10 done
Day 10 done.
3 x 20 seconds
Day 10 - not feeling 100% today but got it done.
Day 10 done! + body combat session at the gym!
@Runningfree - I hope you’re feeling better soon, Jen!
10 down, 20 to go kiddies.
Me and my two left feet are banned from body combat for life. I nearly took off someone’s head, more than once!
Day 10 done.
Feeling the burn.
@Runningfree hope you’re okay, sista.
Have a goodnight, yall. Take care.
No day 11 for me I’m too sore. I have to pause. Should’ve paused yesterday but stubborn me wanted to do the plank
No worries. Take it easy.
I did the holy body hold thing today. Time seems to be slowing down even more. Not even music can change this
Day 11 - did a min and 15 seconds cause that’s a big jump from a minute to a min and a half.
Feeling a bit better today. Pretty sure a stomach bug hit me but I’ll be alright