Hi guys! Ive been trying to motivate myself to dig into my ED and issues. I struggle with bulimia for a year now and this place here helped me cut off food that make me binge and purge. But i need to go further. Do you guys recomand any books, articles about overcoming bulimia? I didnt share it with anyone I know for now maybe because i now little on this topic. I’ll love to hear what did help you it there was such thing
I’ve shared her link before on here: https://www.instagram.com/jessijeannn/?hl=en
Maybe she can help you look deeper into your ED.
Overeaters Anonymous has been super helpful for me. It’s for anyone that wants to recover from an eating disorder and is a 12 step program.
My day is going well! I’m putting together a bookcase to use as my meditation space. How about you?
Pretty. Good. A lot of learning lines and rehealsals in school, but I manager to book a ticket for a movie:)
Going strong, hadnt eaten compulsively
Hi! I have a similar struggle. Good for you for coming here! There are a lot of resources out there, often quite different from each other. Do you know what is the primary driving force for your ED? I have found the 12 steps, a greater connection to god, and positive thinking things, like the law of attraction, have helped the most. Let me know how I can help, friend!
@Rosemaryday i think it started with my depression. To feel better i was eating A lot of sweets to cheer up, and gained weight. I felt do bad that i started eating more but then throwing up. It continued, even though I took Care of my body and health, i still have very bad relationship with sweets.