Option B to star jumps is normal jumping jacks! Luckily there is always a plan B!
I thought a star jump was a jumping jack. Do you have a link that shows the difference? TYVM!
Me too
Super helpful. Thank you !
Star jack is jumping lifting both feet from the ground, it’s the harder version. Or, in my case… the version that pisses off my neighbors!
Thank you!
Day 1 done (no April’s foolin’!)
A smile is a curve which can set a lot of things straight. Victor Borge
Perfect start to my actual day one! Finished the first one, I’ll be back tmw lol
Day 1 and 2 done with my warmup for a run. Tri extensions subbed for chair dips.
Day 2 down. In super slow mo…
Oh! Your back! Feeling better?
Day 2 - Finally some burpees in my life again…
Yes ma’am. All better
That’s good news! Ain’t nothing like being healthy!
Day 2 done. I still don’t like burpees, and you can’t make me!
It is rare for people to be asked the question which puts them squarely in front of themselves.
Arthur Miller, The Crucible
Before I do it incorrectly again. What is the difference between chair dips and sofa dips. The various unknown excercises seem the most challenging atm for me.
How do I sign up
You just start. There is no enrollment, no nothing. You can do it just for you in your time. You can post that you’ve finished or not. It’s just for fun.
Ok cool I’ll be starting tomorrow. I’ve been out of commission for a month i have a leg injury and just started today with small exercises. So thanks for the extra motivation
Day 2 done, and agreed that burpees are still, in every way, probably the actual worst lol. They are the very definition of “if you feel it burning, that means it’s working”