August Plank Challenge

There are a few of us participating in a plank challenge. @Donna, @Crazy_Dutchie, @Rockstar24777, in case you would like to join. Thought our own thread would be good.

Feel free to scale up or down as needed. Forearms or straight arms, up to you.

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Planks are brutal I’ve been able to hold it over a minute but I’m dead afterwards. There fun to do though.

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It’s a fun (well until I get to 3 minutes and beyond) challenge. I have been doing every January, but someone talked me into it again now lol. Join us!

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Good luck folks!

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I’ve actually never intentionally planked before! I’ll have to try to angle myself in mirror to see if I’m doing it right :joy:. I’ll give this challenge a shot!

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I’m completely down. Gonna start kinda exercising again. wanna get a beach cruiser. It’s so good to start your day off with exercise. Puts ya in a good mood.

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Yes sassy I’d love to join in x

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I’m in. :slight_smile:

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This sounds great I’m up for it :+1:

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Me too x :heart:

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Some people find planking on forearms easier and others prefer arm straight planks. So do what works for you.

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I’m in for this.

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Starting today?

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Yes, starting today.

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Not sure il commit to every day but just done the 20second one. :slight_smile:

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Day 1: 20 seconds done. :+1:

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Well then you double up on the days you do it, lol!:smiling_face_with_three_hearts::rofl::heart:

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Hahaha ok I just did my first day. Asked my 5 year old to set timer for 20 seconds and press start. I was asking how much longer as it felt painfully long. Turns out he set it for 2 minutes :rofl:

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I should add that I stopped when I realized it. But I made my 20 seconds :rofl:

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Great idea! Consider me in for it. Although 5 minute plank seems pretty daunting !!

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