I’ve been sleeping on this, but day 12 done 
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Definitely at some point I will have to take a break! Won’t consider it cheating though!
Talking about cheating, yesterday was a horrible day. From 1.00 pm, when I walked into the supermarket past the wine section, until 7:00 pm (back home again), I could not stop thinking about booze. I was imagining myself having a cold glass of white wine… almost walked out the house twice to buy some at the gas station. I finally didn’t, and eventually it went away, but it was horrible! Any suggestions on making the demons go away?
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AA meetings took up plenty of time for me, maybe a couple of hours, and a meeting is a safe place to be if you are craving. I bet they would help you.
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Day 12 
I put it at the end of an easy leg workout and this song happen to come on 
Spoiler I didn’t die
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I busy myself with anything from cleaning to pull weeds to meditation. Good job on making it through last night. One step at a time 
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@Runningfree Jen, als for the planking or any other thing that needs controlled non-focus, music is the key 
Day 12 done.
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Day 12 
Feel the burn baby! 
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6, 7 (day off) and 8 done
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Day 12 complete! 
My poor old legs are sore… sad times my friends, sad times.
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It’s crazy I’ll wobble a bit but once settled I’ll be good till it’s time to get up and then it’s like I’m stuck lol I’m sure this won’t be the case next week
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Day 12 . Here’s a tip, when i start to feel the first twinge of shaking deep in my quads, i press my heels more firmly to the floor . That seems to shift the work a little more into the calf area and gives me relief .
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I pray.
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Day 13 Tried the heel trick and it’s handy. When my quads get tired I’ll squeeze my glutes. Nice to have a few muscle options
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Day 9 & 10
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13/31 
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Aug 13th complete…
So much easier with a timer rather than a stop watch.
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Day 11 starting to feel it 
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Woohoo for rest day! Day 14 (Easiest wall sit of the month )
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I swapped days 14 and 15, I’ll take my rest day tomorrow. I have a race then and that’s plenty enough workout for me!
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Ooooo!! What kind of race? I’d say good luck but we both know you are gonna slay that shit