Olympic distance triathlon, .9 mile swim, 24.5 mile bike, 10.2 mile run. Thanks for the vote of confidence!
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I’ve done 1 mini tri and it was hard. Very impressive mileage on the race tomorrow. I’m excited for you! Get plenty of rest tonight!
I’m inspired by the women athletes I saw doing the super sprint team triathlon at the Olympics. It was insane, a 350 yard swim, the bike was I think a 5 k and a 2k run - they were going flat out the whole way! And when they handed off to the next racer in the relay, they just collapsed at the finish. Now that’s the kind of effort I am aiming for next month - tomorrow’s race is a prep race for me.
Check it out at 1:18 Great Britain takes first-ever mixed team gold ahead of U.S. | NBC Olympics
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Hello again, day 15 done.
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Aug 15th complete. 
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A very shaky day 15 
I was confident until this point 
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Day 12 & 13 
plus rest day of 14
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Almost all caught up! Great job 
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Day 16 Less shaky but the burn is real
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Thank you Jennifer, trying not to look at future timings 
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It can always be broken up into smaller times 
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Will probably need it, but only when my legs are complete jelly
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Day 16 done!
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From here, it looks nuts!
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How did your race go?
3rd in my age group, that’s a plus! Slow on the swim so I have time to fix that before my A race in 5 weeks.
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Great job!!! 
Day 16 .
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Day 16 done. I was sore when I started and this didn’t make that any better! 
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