1:30 plank followed by a 1:00 plank.
Mon. Tue. Wed & Thurs this week.
I couldn’t find the old plank thread. 
Miss you guys.
Someone ought to flag this guy for being off topic.
4 Likes
Very much behind will be restarting after my mini holiday and working on catching up.
1 Like
Everyone’s doing great! Congratulations!
1 Like
Day 27 done. Feeling good about it with the right music.
We are almost there, friends. Some mere 3 days to go. A lost planking sheep among us, that’s okay. We love diversity 
@Dazercat
3 Likes
Day 27 
Music playing and scrolled through a workout app I have. Made it through no breaks!! My quads 
3 Likes
Day 27 done!
Shakespeare, speaking of sleep. Richard IIII
Ere I let fall the windows of mine eyes
2 Likes
Day 28 
2 Likes
Sitting strong! Me too 
1 Like
Something is very wrong with me… I forgot the 27th so I just did it now. Thank God the 28th is a rest day.
Day 27 complete 
I think it is absolutle avoidance . hahahah
2 Likes
No rest days for Billy! This describes addiction aptly…
The miserable have no other medicine but only hope. Measure for Measure
3 Likes
Day 29 done.
1 Like
Wow… the last 27 secs of that is a real willpower fight.
Hurts.
Like
F@*%.
Kinda broke a sweat… lol
Day 29 complete.
1 Like
That was brutal, dawg! I had a 30 mile training ride this morning so my quads were tired at the outset. Two more days to go!
WS quote for today
Let there be some more test made of my metal… Measure For Measure
1 Like
That’s crazy. I try to not look at the clock but today I looked at 26 seconds left
@SinceIAwoke that’s insane! I bet your quads were screaming bloody murder. I need a bike. Probably better for my joints
Day 30 I’m pretty happy tomorrow is the last day.
Day 30 combined with some other workout = wtf 
1 Like
My workout is coming this afternoon
1 Like
I gotta stop doing these after workouts! Oh the pain! But day 30 dusted and done!
…for there is nothing either good or bad, but thinking makes it so. Hamlet
2 Likes
Yesterday was much worse than today… maybe my body doesn’t appreciate rest days??? ( Says the girl who forgets her wall sits )
Day 30 complete.
1 Like