it was just extra practice
I’m in!!! My thighs will thank you in advance haha!
I’m in. Will rope my kids in too.
Just tried this.
I’m going to need cheat sheet Instructions or a prop or something to compete.
If it burns your legs too much or hurts your knees you can raise up a bit. Back still on the wall but it would be less of a 90 angle on the knees. No cheatin and using a chair
If he gets this I want a selfie!!!
I was thinking more in line like a ball or a bolster or a block. Like a yoga prop. But not as funny.
@Runningfree
I can’t remember the last time I’ve done one of these, but did one last night and the burn was so intense! Shit, these hurt!
@SinceIAwoke Dan, your coach is a mean one!
Shall you be joining us for the challenge in august?
Sure. I just have to do the wall sit errday?
I put the chart at the top. Each day has a bit more time added to it. Sorry for the delay. I missed your response
No worries. Yeah, I’m up for it.
I’m in too! I’ll just need a reminder because I will probably forget I accepted this challenge in August
I feel like everyone will forget that I roped them into this. I’ll remember though and bump it back up and do a friendly starting reminder
I’m so happy I found this site!! I’m in!
I’m in just need to remember I’m doing it lol
Don’t you worry. I got you. I’ll nag everyone a few days beforehand
Welcome to the forum! It is a great tool for your sobriety.
Count me in!