Sounds good
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Bumping this up to get us ready for Aug 1
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I was gonna yesterday but then wondered if it was too early. I’m ready, my quads maybe not 
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Aw heck yeah I’m in!
We did wall sits pretty regularly at my old gym before the pandemic. Didn’t realize how badly worn out my shoes were getting at one point and was putting off getting a new pair until one day doing wall sits….my feet were sliding on the turf and when I went to readjust my toe popped through my shoe.
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I will join this. Ready for tomorrow 
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Count me in!
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I’m in! The destruction will be good for me 
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Lol- “distraction”- auto correct 
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Am I correct when I see this starting out and in seconds… takes till day 10 to get up to a minute? I’ve been sick for a year and been on the couch and in bed. Just had cervical spine surgery, but if this starts out in seconds. I’m in, I need it really bad! I think this might help me all the way around w/ depression and all be a good start.
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Hahaha I think the first one was on point.
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Looking forward to this…
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Thanks a lot. 
Still getting over the planks.
You’re nice guy. 
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Lol like you don’t have a pass cause of surgery. Of course I can plank now that that one is over excited to start this one!
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I’ll do one on the plane tomorrow 
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Day 1 
I might feel where the difference to the planking time at day 30 comes from. Nooooo good.
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Day 1 I set the timer for 10 minutes by accident 
Apparently I can make it to 30 seconds before thinking this is a long 10 seconds
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Haha same !
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Day 1 
done.
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No f** way 10 min. 
Well, maybe the @Dazercat-way
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Darn the hardest part for me is going to be finding a wall thats empty
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