Ugh about to binge eat again because I am depressed about all aspects of my life. Job family etc. I set a goal to stop binge eating on this site and I broke my stride within a week 
Oh well, at least I’m not getting drunk and calling stupid exes……
3 Likes
Addictions can be strong… don’t be too harh on yourself, a slip isn’t the end 
That’s definately a win 
2 Likes
Yes it definitely is 
I put myself in such a horrible place when I did that!!
1 Like
Controlling binge eating is harder for me than quitting narcotics. Hands down much harder.
You’re not alone in this - keep up the fight. A week without bingeing is a good week, and you’ll get better at controlling these impulses.
1 Like
Thank you! It’s much harder to control on the weekends when I’m not working or on days that I’m just all around stressed. This is a weekday that I’m just over everything. My home life and work life are going horribly and I just want an escape. I need something that makes me happy.
1 Like
I’ve been through all that too:cry: I’m currently divorced but I’ve drunk called exes to vent about my spouse and stirred up all sorts of trouble to add to the trouble that was already there. Being drunk =bad decisions 
1 Like
There is a binge eating thread, why not join us?
Binge eating recovery daily check in thread
2 Likes