Binge eating recovery daily check in thread (Part 1)

Going on day 11. Will post updates on this thread. :slight_smile:

35 Likes

Day 12 : No binge today. Feeling great. Time to make it through Christmas. :slightly_smiling_face:

22 Likes

How are you feeling about that? I.e. how to manage xmas

2 Likes

I’m feeling pretty confident. :slight_smile:

8 Likes

That’s great! I am not so confident😢. Having big jumbo packs (for the kids and husband) of bingable food is nervewracking. And I am almost back at being not-overweight (a period of binging took me back into overweight territory).

5 Likes

Great! Do you have any plans or strategies in place to help?

Wishing you all the best @Misokatsu I am sure you have some great tools in your sober toolbox to pull out today!

3 Likes

I plan on eating until I’m full, not overstuffed. And also making sure I eat enough. :slight_smile:

4 Likes

How are you doing? Hope you are having a sage holiday!

Doing great so far! :slight_smile:

3 Likes

Day 13/Christmas : I made it! The pie I had was very rich but I didn’t binge or overstuff myself. I feel pretty good. :slight_smile:

4 Likes

Day 14 : No binge today. Feeling pretty good. :slight_smile:

6 Likes

Day 15 : Made it to day 15! Yay! Feeling awesome today! :smiley:

6 Likes

Crushing it!!

Thanks so much! :slightly_smiling_face:

3 Likes

Day 16 : No binge today. Feeling pretty good. :slightly_smiling_face:

5 Likes

Day 17 : No binge today. Feeling pretty good. :slightly_smiling_face:

9 Likes

Day 18 : No binge today. Feeling awesome! :slightly_smiling_face::muscle:

5 Likes

Day 19 : No binge today, feeling pretty good. :slightly_smiling_face:

7 Likes

Good job! Tough time for all types of addiction atm, but u r doing great!

1 Like

Thank you! :slightly_smiling_face:

1 Like