Binge eating recovery daily check in thread

Going on day 11. Will post updates on this thread. :slight_smile:

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Day 12 : No binge today. Feeling great. Time to make it through Christmas. :slightly_smiling_face:

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How are you feeling about that? I.e. how to manage xmas

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I’m feeling pretty confident. :slight_smile:

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That’s great! I am not so confident😢. Having big jumbo packs (for the kids and husband) of bingable food is nervewracking. And I am almost back at being not-overweight (a period of binging took me back into overweight territory).

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Great! Do you have any plans or strategies in place to help?

Wishing you all the best @Misokatsu I am sure you have some great tools in your sober toolbox to pull out today!

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I plan on eating until I’m full, not overstuffed. And also making sure I eat enough. :slight_smile:

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How are you doing? Hope you are having a sage holiday!

Doing great so far! :slight_smile:

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Day 13/Christmas : I made it! The pie I had was very rich but I didn’t binge or overstuff myself. I feel pretty good. :slight_smile:

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Day 14 : No binge today. Feeling pretty good. :slight_smile:

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Day 15 : Made it to day 15! Yay! Feeling awesome today! :smiley:

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Crushing it!!

Thanks so much! :slightly_smiling_face:

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Day 16 : No binge today. Feeling pretty good. :slightly_smiling_face:

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Day 17 : No binge today. Feeling pretty good. :slightly_smiling_face:

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Day 18 : No binge today. Feeling awesome! :slightly_smiling_face::muscle:

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Day 19 : No binge today, feeling pretty good. :slightly_smiling_face:

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Good job! Tough time for all types of addiction atm, but u r doing great!

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Thank you! :slightly_smiling_face:

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