Managed to eat three meals today. It’s 8:10. Got some disturbing news at 4:30 that made me not want to eat at all. Talked to my sponsor at 6:45. Feeling better. Going to watch TV and go to bed early. I had so much trouble getting out of bed since I haven’t been eating at night. I think it’s helping me sleep to not be digesting food all night. And then I don’t want to get up.
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Day 5: no grazing 
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Congratulations! I’ve reached my 5 day milestone too. We’ve got this!
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@crystalclear I understand you. Try to rest.
Yesterday I binged with chocolate cookies as crazy, I said " only three…"…
Day 1 with food for me .
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Day 956 : No binge today. 
Day 292 : No coffee today.
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Day 2 of not binging with food.
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Day 957 : No binge today.
Day 293 : No coffee today.
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Congrats! You’ve got this!
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Day 6: no grazing
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!!! Day 3 hereDay 958 : No binge today.
Day 294 : No coffee today.
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@crystalclear and @Sissychris39 Yippee, congratulations to you both! You’re doing great! Keep up the good work.
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Thank you so much, and keep up the good work as well!
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Thank you, and congratulations to you as well!
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Day 8: no grazing
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This topic was automatically closed after reaching the maximum limit of 2500 replies. Continue discussion at Binge eating recovery daily check in thread (Part 2).