Thanks for your concern. I managed to eat normally yesterday, and today is going well. I am glad one slip-up didn’t send me spiralling.
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That’s very good. 
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It’s been a while since I posted. I’m on Day 83. Life got harder there for a bit. For me it takes so much more focus and concentration so stay on track with my food when life is stressful. But I haven’t lost my grip yet. Grateful. Hang in there, everyone.
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Day 111 : No binge today.
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Thank you!
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Day 112 : No binge today.
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I have been eating a few sweet things recently, not what I would call binging, but a little more than I would like. I am trying to accept it, and not panic and starve, or give up and binge.
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Congratulations on 11 days.
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Day 113 : No binge today. As for the rest of you, I hope you all had a great easter.
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Day 114 : No binge today.
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Day 115 : No binge today.
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Great job! I am at 4 weeks! It has not been this long for a while. Secretly, I was hoping to lose weight, but I am trying to be happy about general improvement of eating habits.
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Thanks! And that’s awesome, keep it up!
Day 116 : No binge today. 4 days until I reach 4 months! Yay!
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Day 117 : No binge today.
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Congrats, Aleya! Today is Day 90 for me. I wish I could say I was cruising through, but I still have to fight for each day. Feels like I always will. I don’t have a very good attitude today. But I made it to Day 90, so that’s something.
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Thanks, and yeah I get ya. It’s not easy for sure.
Day 118 : No binge today.
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Day 119 : No binge today.
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Day 120 : No binge today.
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