Binge eating recovery daily check in thread (Part 1)

Life in Recovery
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Day 220 : No binge today. :slightly_smiling_face:

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Day 51 no binges wow. Doing well. The temptation has been there but giving into it is just a shit show for me. And I still have been able to enjoy the odd sweet thing just in moderation, compensated with exersize and moderated daily intakes, and not in a consistently recurrent fashion.

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Day 221 : No binge today. :slightly_smiling_face:

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Day 222 : No binge today. :slightly_smiling_face:

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Day 223 : No binge today. :slightly_smiling_face:

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Day 224 : No binge today. :slightly_smiling_face:

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Day 225 : No binge today. :slightly_smiling_face:

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Day 226 : No binge today. :slightly_smiling_face:

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Day 227 : No binge today. :slightly_smiling_face:

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Day 228 : No binge today. :slightly_smiling_face:

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Day 229 : No binge today. :slightly_smiling_face:

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Day 230 : No binge today. :slightly_smiling_face:

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14 days ago I said two weeks, so I guess a month! Happy that food has become a smaller issue in my life! A couple of times I ate more than I would have liked, but I put the brakes on rather than spiral into a real binge.

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Great progress @DuncanNZ and @Aleyadaisey t are killing it!

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Thank you, and congrats on one month! Proud of you! :smiley:

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Day 231 : No binge today. :slightly_smiling_face:

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Day 232 : No binge today. :slightly_smiling_face:

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Day 233 : No binge today. :slightly_smiling_face:

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Day 234 : No binge today. :slightly_smiling_face:

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Thank you Jana! :smiley:

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