Binge eating recovery daily check in thread (Part 1)

Life in Recovery
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Day 331 : No binge today. :slightly_smiling_face:

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Welcome. So glad you’re here ! :sparkles:

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Hi, welcome to the thread! I hope you find this thread helpful! :blush:

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Congrats to everyone staying sober! I had to reset my app today, after 3 days… Trying to keep up but some days are harder than others.

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Day 332 : No binge today. Made it to 11 months! :relaxed:

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That’s amazing! Congrats!!

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Thank you! :slightly_smiling_face:

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For me too Miss Be. Some days really are harder than others. I’m grateful we have eachother to know we’re not alone. So glad you’re part of the community. Welcome ! :sunny:

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Welcome to the thread, Miss Be! I hope you find this thread helpful. :blush:

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Congrats on your 11 months @Aleyadaisey
:partying_face::partying_face::partying_face::partying_face::partying_face::partying_face::partying_face::partying_face::partying_face:

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Good job so far! Keep it up! I’m glad I’m inspiring you. :relaxed:

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Thank you so much! :slightly_smiling_face:

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Day 333 : No binge today. :slightly_smiling_face:

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Day 334 : No binge today. :slightly_smiling_face:

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What ! I missed this. I’m so sorry !!!

Soooo awesome @Aleyadaisey

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Thank you! :slightly_smiling_face:

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Day 335 : No binge today. :slightly_smiling_face:

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Hi Miss Be! Unfortunately it looks like your DM was deleted, possibly by a moderator. I don’t know for sure though why it would have been deleted since it seemed like a normal message. I will answer your question here instead. For me, this is what helped me abstain from binges : Keeping busy, having balanced meals, therapy and attending OA meetings. These have been the most helpful. :slight_smile:

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Same. OA helped a lot.

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Day 336 : No binge today. :slight_smile:

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