Sounds delicious, Juli1! 
2 Likes
Mac n cheese is so good though! And you got a serving of veggies and fruit! Donāt worry, youāll get there. I believe in you!
4 Likes
I think the butternut squash was my favorite.
I have two EDs and theyāre opposite. Haha. Cuz im a bit of a mess.
I binge because I canāt look at myself thin. Because all I see is a target.
But then I also canāt stand to look at myself too big, and refuse to eat for days at a time. (I had a cup of egg drop soup today).
Itās not healthy. Either way. But i am trying to get better. And seeing yāall counting days where you made healthy choices really helps me! So, thank you 
4 Likes
Today I cooked a lot of food.
I ate some salad. 
This thread makes me eat so I can check in
4 Likes
Day 696 : No binge today. 
Day 36 : No coffee today.
4 Likes
You are doing so well 
2 Likes
Day 5 - imperfect regular eating
Having a good phaseā¦
Ate soba noodles with tofu and veggies Friday and yesterday for main meal, my stomach and gut are ppreciating the buckwheat.
Started to not only āeatā shakes for breakfast, had roasted sourdough rye bread with Omlette last days. I feel my metabolism kicking up soooo much better if I am having a real breakfast.
Today I will be visiting mum and we will make pumpkin lasagne. There were days where it was not possible to make such a meal because of all my restrictions and drama. Looking forward to cooking with mum today.
6 Likes
Day 701 : No binge today. Ok, so it looks like I was a few days off according to my timer. Iām not entirely sure how that happened in the first place. Regardless, looks like iām very close to the two year mark, iām thrilled!
Day 37 : No coffee today.
8 Likes
Oooh, pumpkin lasagne sounds so good! I hope you enjoyed it!
3 Likes
I ate too much today.
A bowl of soup, salad, 2 bread sticks, and a bowl of leftover spaghetti.
I ate hours ago and I still feel 
2 Likes
Wow! Over 700 days! Youāre amazing! Congratulations 
2 Likes
Thank you!
2 Likes
Today i begrudgingly ate.
I did however join a gym today. So hopefully that will help. I need food for fuel to workout. So Iāll hopefully feel less guilty when i eat and also, not overdo it because Iāve waited too long.
4 Likes
Day 702 : No binge today.
Day 38 : No coffee today.
3 Likes
Day 7 imperfect regular eating
I had really a lot of pumpkin lasagne on Sunday and I had spelt bread for dinner and for late snack after swim yesterday.
Carb heaven, carb dramaā¦ 
Difficult not to judge myself.
It was not a binge.
I was still hungry after it.
And I still feel light.
I am a swimmer and do ca 4 to 5 workouts per week, burning about 600 to over 1000 kcal each. Swimming makes me hungry as every high level cardio.
So I am in struggle with this high sports hunger. Any of you know this? How are you dealing with this special kind of energy hunger?
Donāt knowā¦ Hunger is good, metabolism works though.
I wonāt stop working out, as itās pushing my endorphins and keeps me fit and healthy.
6 Likes
Day 703 : No binge today.
Day 39 : No coffee today.
3 Likes
I have started a new timer. May reset it in the morning (just so I can watch the days change more often 
)
5 Likes
You totally got this Scorpn!
3 Likes
Day 704 : No binge today.
Day 40 : No coffee today.
3 Likes
I only ate 8 saltines and 2 tbsp (28g) of peanut butter today. But not because I was restricting. I think something bit me, and Iāve got a nice sized swollen sore area on my leg and Iāve felt dizzy and nauseated and drained all day. Iāve just been trying to push through.
With all that saidā¦I think i ate when my body gave me hunger cues so i wonāt reset my timer.
Thank you for thinking of me
5 Likes