Day 756 : No binge today.
Day 92 : No coffee today.
Weekend was tough, but i made it through. Ten days. Grateful
Day 757 : No binge today.
Day 93 : No coffee today.
I love how you check in that youāre feeling grateful! Keep up the good work!
Day 53 not restricting.
I seem to be falling into a pattern of not eating much again. Iām not sure if itās restricting or being too tired to eat after work. But i will make a conscious effort to eat tomorrow.
Today i had a small salad. One of the store prepared kinds.
Today i am having yellow rice with black beans and chicken.
On my little ones plate, as I think itās a better serving size. Iām excited for this meal. I havenāt had it in close to 10 years.
Checking in, day 11. Work is a welcome distraction
That meal looks yummy!
Day 758 : No binge today.
Day 94 : No coffee today.
Made it to day 12.
Day 759 : No binge today. I ate pretty healthy.
Day 95 : No coffee today.
Keep up the good work, Jenny!
Had 4 dino nuggets tonight. And also a few tbsp of steamed corn.
Oh also, 2 chocolate pretzels and two mini chocolate mint cookies.
a bit hungry still. If there are leftover nuggets Iāll have a few more.
Arenāt these cute i do like small foodā¦
Never had chocolate covered pretzels, I am sure they are good though! Sweet and salty is a classic combination!
I very rarely eat unnecessary sugar.
None in my coffee or tea
Donāt drink soda/pop
Almost never a candy bar/chocolate bar
But these came in a mixed bag and Iāve held them since Christmas. I forgot to pass them out to the children
Tonight i gave them two of each type of chocolate in the bag.
And took two pretzels and cookies each for myself.
It was a nice treat.
I think this is an outward presentation of an inner calmness i am slowly feeling (not consistently, but starting) around food. I am pretty happy to eat this treat and not feel bad for it.
Day 13 check in. Was toughā¦daughter made an oreo dessert for school and man those were a favorite binge food in the past. I left the house for an hour until she was done. I felt guilty about it but my sobriety is still so new, I felt I had to. So I shed some tears in private and then moved on. Have a good evening everyone
Had a complete meal today. And each day i still notice how much better i feel after i eat. I donāt notice feeling hungry or anything a lot of times, until after i eat. I find that odd. But maybe itās not super weirdā¦idk
Day 760 : No binge today.
Day 96 : No coffee today.
Having an anxiety attack over food this morning. It feels like all eyes on me. All sorts of restricting feelings.
I ate two slices of bacon and drank coffee. I took a bite of eggs.
I knew this breakfast date was coming up. But i didnāt think about it until i was here. And thereās so much on the menu, and almost everything with lots of bread or cream etc.
Iāll try to eat later. I am taking home the rest of the meal
Day 761 : No binge today. My covid test came back negative, I am no longer contagious! Yay!
Day 97 : No coffee today.