Oh @CATMANCAM I can’t even imagine how you’re managing to cope with everything what’s going on for you right now. You’re deeply in it, you need to see the light out of the tunnel and believe that this all can get better Don’t lose hope and believe.
It won’t help to your symptoms of fatigue that you don’t go out at all (at least to my understanding). I believe that walk, especially in nature if possible, would make you feel better. You need some movement as well as fresh air. Staying closed at home does make people ill. We need daylight but not only through windows. That’s what I like about running and cycling the most - that I get enough of it every time I do it.
I hope you’ll get into these organised walks. Maybe you’ll meet nice people there too. Don’t be shy to join, I can imagine that you have some anxiety. But be brave, go at least once and see how it feels. You don’t have to do it again if you didn’t like it. It’s good to try new things, even if it means to force yourself and get out of your comfort zone. More times you try - easier it gets.
I hope you’re ok and that everything will change for you soon to better
Congratulations on the 4 Years @Aleyadaisey !! That is Super Spectacular!! Wow! Very happy for you.
@CATMANCAM I am sure glad that you’re getting the health care you are…, that you went to A and E when you felt so bad… sorry that they didn’t figure out why. Hopefully soon they’ll figure out a way to help you. So glad that you decided against the one drug. That one side effect so awful and deadly.
@Misokatsu thank you, I hope so 🩵 @Jana1988 thank you 🩵 I hope I will find the courage @Alisa I really hope I don’t end up having to take it
155 days no ice cream.
15 days no crisps.
2 days no sugar.
0 days no binge-eating, no takeaways.
The GP did prescribe me a different medication for my diabetes on Friday, I started it on Saturday and it hasn’t made even a bit of difference. I will consult with my GP when I speak to him on Thursday to discuss reducing the second MH med.
The psych on Friday spoke a lot more than usual, I think he could tell I was struggling to speak due to pain.
I still have all of my symptoms, so I had to cancel today’s therapy session, as it’s highly contagious.
I still haven’t stopped with the takeaways, even though I can’t eat much at all at one time.
Mentally I’m all over the place, nothing makes sense right now and all the days are just blurring together.
I thought I should check-in as it’s been a few days. I can’t even remember the last time I looked at the main thread. It’s been over a week I know that.
156 days no ice cream.
16 days no crisps.
3 days no sugar.
1 day no binge-eating.
0 days no takeaways.
I didn’t buy a takeaway last night, because I made the leftovers from the night before last me, so the real test will be later today. As usual for this time of day, I’m convinced I won’t get one, I have had enough of it, I feel done. So let’s see.
Don’t lose hope and believe.
