Binge eating still 😔

I have been suffering with binge eating all my life. I have mastered a lot of health areas of life such as I have been clean and sober over a year and I am an avid runner and even ran a couple of marathons. I’ve also been celibate all of this year since I’m not in an exclusive relationship. But when it comes to eating crappy foods, and lots of it, I always end up failing. I always give myself an excuse. I had a dr appointment so while I’m out I’ll get fast food, I’m traveling so I’ll eat fast food, I just did a race so I’ll eat fast food, I’m not working this weekend so I’ll eat fast food. It’s always pizza, French fries, soda, sweet tea, greasy Chinese food or Mexican food. Then after that I’ll get a couple of chocolate bars and another soda. I have cholesterol issues and I’m 42 years old so this could really become a problem like yesterday. I know I need to stop but the urges for this kind of food are so strong. I had an appointment today and ordered Pizza Hut. A personal pan pizza and their cheddar pasta which was soooo good. I already can’t wait to get another one. Aaand that’s how I stay hooked on the binge eating :sob::sob:

1 Like

Welcome back.
There is a check-in thread on this topic and you maybe want to join in.
You are not alone with this struggle. I know how hard it is to face this.

Binge eating recovery daily check in thread

3 Likes