I already did 4mins. Perhaps once or twice. I definitelly can do 2, sometimes 3. Depends on how I feel. This looks like a good plan. I might try it and get to the 5 minutes
This is weird. I randomly did a 40 second plank this morning whilst watching the football. I know I’m late to the party, but can I join?
Today is Day 7.
Day 7
It’s never too late! The door’s always open.
I hear rumors of an August squat challenge or some such other form of quad torture too…? @Runningfree and @Rockstar24777 where’s that thread gone to? Sign me up!
Hey Emm!!! Glad you’re going to join us here’s the link lil sis!!!
July 7th
Lol I just checked in on T’s travel thread ooops.
So we are on what day lol
Cool thanks wanted to make sure I stayed on track
Ok cool had to make sure I was on track cause I made up some days lol
It corresponds to the day of the month, the 7th, day 7 … Took me a week to figure that out.
Day 7 done!
45 seconds done for day 7! The rest day has helped, felt good today. Tomorrow we’ll see!
Day 7 done… hours ago! Day 8 is mere hours away!
Day 7, done!
Shit, I forgot to post. Thanks @Alisa
Got mine in today also. 2 minutes. 3 fuck fuck fuuuuck I don’t think it ever gets easier.
Day 8 done.
Day 8 Done!