That would be a “no”. 
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Day 18 done.
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All up to date. My rule is as long as my knees or belly don’t touch the floor it counts. Any thing else goes 
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Day 19 done. Whew 
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So… You’ve been standing up the entire time 
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Full disclosure: I am going to do Day 18 (July 18) today. If you don’t hear back from me within 12 hrs, send out the search party 
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I’ve just scrolled up with more than a bit of dread to see how long we have to plank for today. I almost wept with joy to see that it is a rest day.
Day 19 
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OH. MY. God!!
This is the best post ever.!!
Day 19 right?
I thought tomorrow was the rest day.
Yippee 
I still had to scroll and check. Because I don’t know what day it is where you are Tony. I barely know what day it is where I’m at
Tomorrow we can cry together
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I thought this was easy for you? Lots of admiration for you and your fitness!
And everyone else doing the planks.
Lots of admiration and respect to all in the challenge.
I will be back to a daily plank, minute and a half plus, once my leg straightens up.
I had back surgery in 2016 and was told by a knowledgeable friend that I shouldn’t do planks, that it trashes lumbar surgeries.
So I rarely did.
This has show me that I most definitely can. Yay, so it’s all good.
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Day 19. I slayed it!!
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I was kidding because today was a rest day
I still think 5 will be tough though. There is just something about being still 
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2 x 1 minute 15 seconds done again.
Really unpleasant.
Roped my 16 year old daughter in.
She now hates me.
When’s the next rest day?
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I am also preferring doing it in up and down intervals 30 sec. Keeps me busy. Don’t like too much the isometric exercises.
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B.O.O.M.
JULY 20th 
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You spelled boob wrong.
Day 20 
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July 20
Day 20 2.5
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Day 21. In two sets, but still - DONE! 
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Completely forgot about this. Had to haul myself out of bed at 1:15am. 
Could only manage it in three chunks, so did 3 x 50 seconds.
Technically day 22 here, but I’m using LA time just for tonight.
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Day 21.
I got help from Eminem and powered through my 2.5. I didn’t like it. Not one bit.
Fucking
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Crap, I almost forgot today and I just killed myself with a new workout. Here goes nothing. If y’all don’t hear back from me, know I died trying, but I went out proud, like a planking boss.
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