@Girlinterrupted I just remembered I found this video for you a few days ago, should you care to watch it when you’re having to be still during the 5minutes.
There’s a surprise for you at the finish line!
Eye on the prize.
For you and the other women.
I’m not hugely into puppy videos but I searched this since you have a dog; it has it’s cute moments.
Save it for the 5 minutes! No peeking!
July 21st 
I am getting stronger.
Awwwwww omg that is so incredibly thoughtful, thank you so much. I’m totally going to watch it for my 5 minutes. Thank you!!! 
Day 21 
@Girlinterrupted is this the one… looks like i am late for plank challenge. But may give it a go and recors my progress…
Day 22 and 3 x 1 minute done. 
Not as bad as I was expecting. 
Day 22 finished. Missed yesterday…guess no day of rest for me.
July 22nd
Awe man…. Today was 3 minutes?? I’m such a doofus. I did 2.5 at the fitness center today with Aerosmith and thought I was pretty cool 
I usually do it at home.
What are ya gonna do? Fire me?? 
Nope! Here you go!!
Day 22
Doing my plank on a rest day made it a lot easier. Maybe I’ll skip working out until the challenge is over 
Day 23. 3 x 1 minute.
Since Beth was mean to me I didn’t do it today 
And I had a great day missing it.
See y’all tomorrow when we level up to 3:30 
Day 23!
I skipped yesterday. And - consistent with my childhood piano practicing habits - thought I’d just double up today.
I did the Singtone thing instead and did 3 minutes, one minute at a time - and I might just stay there for the rest o’ July, but hey - we’re doing it! (er, sort of! 
)
