The beard though Beth…
between you and @AyBee 's fro and bunny slippers I keep choking on beverages when these Bitmoji’s pop up.
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What? I liked my Covid beard, so I kept it 
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Form is kind of suffering…but I’m still in it.
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I mean, there is nothing on that sheet that says “consecutive” so…… you’re probably good 
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July 23rd 
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haha! that’s the truth! I want to do it but will wait a bit, aiming for the not consecutive, doc said I had strained peroneal tendon, so don’t want to stress it out too much yet. arghhhhhhh
I am proud of all of you! You are all winners! Go Team Plank!
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3 x 70 seconds done. 
The third 70 was slooooow.
I only have a minute between them.
I’m old. 
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Day 24. Dropped to my knees at 2 minutes, but kept abs totally engaged so I will put it in the win column. Plus…I’m at the gym doing other things!
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Sweet Judy Blue Eyes!!!
Day 24
3.5 minutes 
Thanks to Cosby, Stills, and Nash holding me up.
Is this month over yet 
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Day 24
Am I doing it right??
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Omg… I fucking tried and failed at 3 mins! Then I stupidly tried again right after… of course only lasted 2 mins.
I will try again.
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Day 24.
Plank Schmank! How about on our birthday we only hafta plank our age…?
51 secs. Done!
Off to go pick up my new fitbit and figure it out while I eat cake… 
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Birthday ???
What’s that?
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If at first you don’t succeed, try, try again…
Third time lucky…
Never give up…
Phew 3.5 mins
July 24th
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Birthday? Fitbit? Two of my favourite things. Tell me more!
I have a Fitbit Charge 4, the latest in a long line of Fitbits in my life. I went a couple of months without one earlier this year, which didn’t go well.
I also have a birthday almost every year. If today is yours, I hope it’s a great one. 
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I am in awe that you can do 3.5 minutes in one go - particularly after two other attempts in the same day. I think I would need surgery if I made myself do that.
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I am very tenacious… I think that is why I am still alive.
It wasn’t pretty Tony, there was alot of screaming and cussing involved. I made a video of the first failed attempt, also a lot of cussing. hahaha
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Yes! That’s what I got! The Fitbit Charge 4. Black wristband (these things matter!). I didn’t wear it today. Today was officially no-planking-much-cake! Tomorrow’s 3:30 is gonna hurt…
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Fitbit charge 4 in black. We are Fitbit twins!
If you work out how to use it, let me know. I repel technology in all of its forms.
I’m sure it could put a man on the moon, but all I use it for is steps, heart rate and sleep. 
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