I just saw the burpee video I know a burpee as jumping a bit up hands down, plank, push up, frog to forward and up. So, I can leave the pushups out.
Day 4 check.
I just saw the burpee video I know a burpee as jumping a bit up hands down, plank, push up, frog to forward and up. So, I can leave the pushups out.
Day 4 check.
I don’t do the push up, just chest to ground. Just do them they way you are comfortable!
I do them as you described with a push-up. That’s how I know a burpee. There are so many different variations though
Day 5 done. Heck…
I don’t get it
Day 5 done!
15 - catch my breath - 10 more - finito!
Day 5 Did the 15, short break and then the 10
Day 6 done, I say. Had to do 50 sprawls in my workout so I count this. Lying dead on my back now…
Day 6
Day 7 done! I skipped yesterday because I had a terrible headache… Still have it today, but not that bad. Silly me, yesterday were less reps, I could have chosen my headache on another day…
Day 7 Literally the only thing I’ve done today
I hope to back tomorrow. Not feeling it atm. Sorry.
No need to apologize! I did a pretty intense spinning class today, therefore today I’m gonna go with that! Tomorrow again burpees! 35… oh boy!
I’m also skipping today. I’ll jump back in tomorrow
Day 7 done. I will just keep going, behind. Strange, there are no men around this challenge. Too easy
They can’t hang with these beasts I feel as if nothing else my burpee form will be perfect by the end of the month
Day 9- lunch break burpees
Day 9 done! 15 - 10 - 10
I did my workout at the gym, and finished with the 35 reps. Strange enough today wasn’t that bad!
He said he would not be in the burpee challenge. I think he is doing some crazy 100 sit-ups per day challenge