* Checking in daily to help maintain focus

Day 81

Awful sleep, hot & agitated, few hours if that but up early all the same

Some yoga and meditation too pick my mood/tiredness up plus coffee lol! :coffee::grin:

Out to see my mum and take her out for a bit from the hospital with my father and brother. Was quite emotional as haven’t seen or spoke to my brother in a long time so we had a good natter and tried to mend broken bridges which was worth it. Great to see mummy happy and smile as we took her round the park and feed the ducks etc, small steps enroute to her discharge date hopefully soon. Even though she’s in the later stages of dementia to see the happiness in her eyes is so worth it :blue_heart:

Back home bit of creativity time with the little one, cutting, sticking and drawing whilst watching cartoons

Bit of meditation to unwind before a lovely veggie Mexican dinner by the missus

Sort out the little ones stuff for school tomorrow and get her into her reading more before bed, then Netflix and chill with the missus

The smallest things in life that make the biggest impact! :v::blue_heart::blush:

Smile-Positive-Quotes-04

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Checking in 18

Tired, satisfied and slowly getting the energy going in the middle of the shift. Progress not perfection! Taking each day as it comes and really trying to let things be how they are or should be and to focus simply on myself. Such a simple concept for myself proves to be like solving calculus by chewing bubble gum…
Grateful for a new day sober, blessed for a new today and very happy I’m able to given the opportunity to change myself with constant dedication and focus. Sounds a lot like a front and maybe it is but for now I will fake it till I make it and change my attitude and perspective.

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It gets easier but i don’t know if it will ever be easy. I think it’s a life-long battle. Which is hard, but it’s also empowering that every day we are fighting and winning.

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Huge congrats Dan. You couldn’t have given yourself and your family a better present.

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Yes to it being a life long battle. If you let your guard down it can grab you. But, that said, I’m nearly a year and I have changed how I think about alcohol.
I don’t miss it because I don’t drink anymore.
I can get through days with out thinking about it because I’m not a drinker.
Other people can do whatever they like around me.
Address this relationship and things will become easier

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Damn . Very beautiful
I aspire to be that happy and grateful one day . Right now I’m working through my depression and doing baby steps towards my happiness . Thank you for this positive inspiring post :heartbeat:

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The 150 km bike tour started at 8 in the morning Buts.We weren’t stopped. it was nice. I normally ride alone. Riding in groups goes faster. 29km/hour today. For me that’s very fast. I had fun and was back before 2pm (when the runners were stopped). I ran it once, 2 years ago, but I don’t think I’ll do that again.

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I need to stop being bitter that I have this battle to fight. It’s not fair. But there are a lot of battles people fight that they didn’t ask for and that aren’t fair. Guess I’m just in the pity party stage. How do you shift from the thought that you’re being denied something good? I need to acquire a healthy hatred of alcohol. Just not there yet. I still see it as something I have to give up that other people get to have. I think it’s time to look for a meeting… Maybe.

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Day 5!! Yesterday was hard. My mind tried to talk me into quitting. But I woke up this morning feeling 1000x better!
Also, I am amazed at how good I look with these white eyes. :+1:

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Dan!!! You are such a champion and an inspiration to me. So very well done on your year. This really fills me with joy. And shit. It means I’m 20 days behind you. Eeek!
22349

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Day 70 check in.Probably my hardest weekend since I’ve sobered up .Grateful I’m still Sober✌🏻

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Gratitude is a huge tool in keeping our sobriety Billy. Congrats on 70 days and staying sober through hard times!

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Day 277. Tomorrow is due Date however the little one seems to feel quite comfortable in my Belly :wink:
Let 's See…
Have a good day everyone!

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But that’s the point though, I don’t hate alcohol.
Acceptance. This is the key.
I’ve just accepted that I have a problem with it and can’t have it again.
Learn to let things go.
Are you aware of the serenity prayer?

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Day 10 for me! I’ve been inspired by a few books I’ve been reading to stay sober. Just trying to take it one day at a time!

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When you boil it right down, that’s all you have to do.

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@Dejavu Many Congratulations. This is really great. You deserve to be very proud and thanks for being around here

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My official Day 365 Check in:

I could go on about where I was, or who I was a year ago, but we all know that story; this post is about thanks. Thanks to the people that have helped me along in this journey.

@aircircle - Ariel, my champion. You have always been there to keep me grounded when I needed it most. Your words, your perspective, and your kindness has and continues to help me learn, grow, and persevere. Thank you!

@anon12657779 - Geoff, oh my how have we grown! With so much in common,our origin story could be one in the same, and look at us now! We’re doing it! Meeting you in London was the best day ever, it will be hard to beat that! Thanks for helping me on this journey! Keep rockin’ brother!

@anon10035965 - Buts, my cheerleader! My friend! :slight_smile: Your positive attitude always put a smile on my face! Because of the time difference, your daily messages are the first thing I read when I wake up, and the last thing I read when I go to bed. Bedankt mijn vriend, tot we elkaar weer ontmoeten.

@Lionfish - There’s few that have a soul kinder than your’s. Thank you for your kindness and understanding. It’s definitely been a journey, and I am glad you are here; thank you!

@Englishd - Derek, you are the most honest and passionate person I’ve even seen. Do you know how many times I’ve said to myself, “Who is this A-hole think he is… well… uhhh… He’s right” :rofl: Don’t ever change man! Thanks for being real!

(Wife wants me to get the baby, gonna have to wrap this up)

@ifs - James, you are wise beyond your years, thank you for your insights!

@Eke - Squirrel (if that’s your real name…): Thank you for your humor! and hiking pictures!

@Yoda-Stevie - If there is anyone who should write a book, it’s you. You have a way with words that has helped so many people, especially me. Thanks! BTW, you got me hooked on pom juice!

@Fireweed - Oh Hanna, thank you for your support, humor and crocs! I look forward to our lunch and/or dinner in the future. :kissing_heart:

@MandiH Last and certainly not least, Mandi! Thank you for all your help! I could not have done this without you. Seriously, thank you!

Thank you TS folks!! All of you!!

Stay Beautiful Gang!

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WAY TO GO DANO!
Congratulations man. I’m so happy for you.

zombomeme22092019125326

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Way to get after it! 365 days of getting better at getting better!

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