Dan, you handsome bugger, you’ve done it. And you, sir, have been one of those kind-hearted and stalwart voices for me throughout my own time here. Your light but measured input everywhere have helped make me a better man, and for that I thank you.
Way to kick this thing’s ass, dog! 
Have you read This Naked Mind? I found it helpful to change my perception of alcohol. There are lots of other recovery books and podcasts too. Worth checking some out and see if you find something that clicks for you 
328
Been practicing surrender and stillness lately.
Trying to keep things calm, temperate, even.
Got totally shit-whipped in yoga today.
Decided to roll up the mat a half hour early.
Walked out of class while I could still walk.
So, thats where I’m at…like, with everything.
End of a fab sober weekend in our lovely caravan and the end of day 43 for me…time for a warm mug of milk and bed 
…
Day 22. Feeling blah. Might get up and clean a little. I just haven’t had any motivation last few days. But at least I’m sober!
Checking In: 38.
Think I’m dealing with a little situational depression and I don’t know if I should seek Prof. help or not. I’m used to flipping back and forth (night shift to day shift/day shift to night shift) and being under a lot of stress. First it was school, then separation, followed my lovely dating experiences, then divorce and having my kids full time all summer. Now its financial stress, maybe a little hormonal stress- if that’s a thing? (not sure about this birth control 
).
I feel like I could always see the bright side of things, muster up enthusiasm/be a little ray of sunshine for anyone/everyone at times and now I just feel mopey/sometimes dark most days. Being raised by an anti-psych/hardcore human rights activists family it’s been instilled in me that ‘psych meds’ are bad, do more harm than good and prevent you from getting to the root of your problems. My mom had a meltdown, when she found out I had to take something as needed for panic attacks in 2016, when I originally filed for divorce. Threw the prescription away as soon as they stopped.
Anywho… that’s what’s up. Off for the next few nights. Ready for my kids to come home 
Yup.
Same here. Sometimes, just maintaining, is a wild success. ODAAT
Hey, everyone needs a change of pace some times. I vote heavy eyeliner and black hair dye: Embrace the dark side… 
To thine own self be true, my friend. 
Congrats Dan!! What a wonderful post, thanks for sharing this journey with me 
Checking in
Day 6
Decided to stay a few extra days down here.
I’m really enjoying the hell out of this vacation.
Last night I went to this chicken joint I’ve been following on insta and I was not disappointed at all.
These wings were the hottest thing I have ever eaten. I damn near cried. Lol.
I hope everyone is staying strong.
I believe in you all…
In case you haven’t heard it today
YOU’RE AWESOME & I LOVE YOU 
Hey I just wanted to check this out and I am still early in my recovery but I am almost at 90 days !!!
I am a addict and am just looking to increase my sober network. Thanks for listening you all!!
Looks amazing!!!
Hang in there, days go up and down. It is normal. Stay sober
That looks fantastic!!
Whoooohoooo!!! Day 6.
Keep it going!!!
Okay, I tried to ride the bike but had no energy. Only did 25 miles 
However, to make up for it I walked 4.75 miles. After that I replaced my crappy old security light with a brandy new LED light. Wow that thing is bright!!! Grilled Angus burgers for dinner. One question is do people put mustard, ketchup, or both on their burgers? Watered the lawn (new grass babies are starting to come up)!!! And lastly photographed my moon 
flowers 
.
Productive day after all!!!
Mayo and cheese at home. Lettuce, mayo and cheese if I’m eating out 
I love onion, but hate the burping it up after.
24/7/365 way to go @Dejavu
Checking in day 177.
Day 42 today!
