Good morning! I’m on Day 5 after a few resets, some 30 days, some only a few. Happy to be back to not drinking.
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Hey all. Day one on this app, and day one of checking in. Been sober for 204 days, but have been really feeling the urge as of late. Figured maybe something like this would help ease the pressure.
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My mental state has been not that great recently. I’ve just been crying a lot and having so many nightmares. I had a nightmare the night before yesterday and I haven’t gone to bed since because I’m scared to have another one. I really want to self harm again but I know I can’t because I’m 31 days clean and I want to get staying clean but I don’t know what to do
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Those are some great numbers. I don’t know for sure, but I think mindfulness could help in this situation. You could also try thinking: I won’t self harm the next minute. one minute at a time makes it much easier. And if necessary, you could even think i wont selfharm the next 10 seconds
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That’s the spirit
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dont you mean 12/2019?
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Checking in with 531 days sober! Sobriety has given me so many blessings. This passed weekend I was finally able to get myself a new vehicle! So freaking grateful and proud of myself.
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Day 68! I keep dreaming about booze and drinking almost without fail, every night, but I’m still here. Coffee and la croix are life savers 
Proud of you all.
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Is that your status? And isn’t it supposed to be terminate addiction, because now it sends off a different message than i think you intend to?
Been out a while with the boys this afternoon, after the horseflies had calmed down a little bit. Comes back home to a freaking flying ant invasion at my door step. Panicked called my dad to ask him to call Anticimex,he’s the one who has been sending them here every ant invasion he didn’t respond so I sent a text.
Poured out more cinnamon and tried to fill it everywhere around the door. Poured strong garden vinegar on them and some salt. And then I realized that they might live under the eternite tiles we got on the house and started to hyperventilate.
I was supposed to make dinner, but instead I’ve been looking in every darn kitchen cabin we’ve got after some kind of alcohol,to “calm my nerves”
Then I remembered [quote=“Mno, post:909, topic:91111”]
Ants don’t care whether your drunk or not Sophia. We do though. And you do
[/quote]
And felt better, I’m still hyperventilating but I’m about to start dinner and take a shower to “calm my nerves”
Thank you everyone for your support, don’t know what I would have done without you 
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Day 40. Quick check in. Be well everyone!
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Thanks. Only look 1 day at a time. You don’t have to look at anything but the first drink.
Just say NO to that drink and you have nothing else to worry about.
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Oh thank goodness, I was worried you reset!
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Day 2 makes me want to cry too. I’m not sad.
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Me too, happy I asked
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