Checking in Daily to Maintain Focus #14

My laptop screen is very cracked

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I mostly remember stuff like how to present myself, ask for directions, order food and kids stuff like banana or tree and numbers :joy:
I wish I had keept it up, but maybe I should start doing that :blush:

I actually didnā€™t plan to write anything in check in today. And itā€™s eve here so I guess it doubles as a check out. Day 37. This will probably be another grumpy post, my last ones havenā€™t been to much pink and sunshine (Itā€™s a Lilly Pulitzer quote)

ā€œEverything is possible with sunshine and a little pinkā€

Iā€™m having another crappy day again, my foot hurts really bad and is difficult to walk on. And Iā€™ve got menstrual cramps from hell. Weā€™ve been grocery shopping today, and I found a new store in the neighbor village that have groceries from other countries. Unfortunately in a very limited sortiment so Iā€™ll keep going to my usually one in another village a little more far away.
But at least I managed to find one of my favorite candies the Turkish lokum rose flavored,and soms other things Iā€™ve been missing.

Also because the weather wonā€™t be good on my trip to the ocean and my cousins first communion on Friday, hubby promised me that weā€™re going with the kids on a city weekend when heā€™s on vacation in two weeks. So I should actually be really happy. But Iā€™m not, itā€™s strange and I feel really unreasonable and ungrateful.

Hopefully itā€™s a better day tomorrow, and Iā€™ll be my ordinary happy Pink sparkling Chattering Disney delight. :joy:

Wishing yā€™all a wonderful day.

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I can completely relate to thisā€¦ and itā€™s still so ā€œearly daysā€ for me. I feel like Iā€™m on shaky ground right now, but I was thinking that as the days pile up the shakiness will go away. I guess it could always crop up, thoughā€¦ Probably not helpful to think about that. One day at a time, one moment at a timeā€¦ :orange_heart:

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If weā€™re sober now weā€™re doing it already, just donā€™t stop doing it.

I sit here now in yet another meeting thinking I want to be sober, I want to be be sober, I want to be sober. I AM SOBER, Iā€™m here now Iā€™ve just gotta stay here. There is no justification to pick up.

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:+1: Shake off your shaky ground right now!! :muscle:

One day at a time, one moment at a time is right. Iā€™ve heard about folks going back to their DOC after years of sobriety. It scares me, but inspires me to be on my guard. I am worried about not having had to deal with a major event since my journey started ā€¦ but thereā€™s no reason to make up scenarios to fake worry about today. :sparkling_heart: :kissing_heart:

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Crap. Another thing to add to my list :zipper_mouth_face:

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I just want to say high, Iā€™ve been a bit unsociable sorting out my shit hole of a mind. Hope youā€™re well.

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I googled your question and found thousands of replies with various instructions on how to recapture youthful happiness. SInce you asked the question, I will give you my two cents worth on happiness seeking behaviors.
Though we canā€™t be kids again, we can still find joy. A friend of mine says she finds happiness in dancing to music. Engage fully in what you do. Eckhart Tolle says he is ā€œenjoying himselfā€ by being in joy each moment with himself. We choose how we feel, though at times, it doesnā€™t feel that way. I am also a seeker of happiness and joy. I donā€™t have it everyday (Did I really have it all the time as a child? NO!) I get glimpses of happiness by being near children and animals. I continue to search for those moments in all aspects of my daily living. Being mindful and attentive to each moment. Being intentional, seeking those moments. I practice what I hope will bring me happiness. I hope you may create those feelings of happiness.

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@C_8 thank you! No fake worrying - you are right, and @Dolse71 thank you too. I am sober, all I have to do is stay here.

If itā€™s a destination, Iā€™m already there. Just need to stay, and take shelter if the tremors / shaky ground comes, but not imagine them coming and pre-plan my demise!
Thank you both. :orange_heart:

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donā€™t get me started on Eckhart Tolle, I love it :grin:. Well right now in this moment of consciousness I do :sweat_smile:

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Awesome typo there Paul :sweat_smile:

HELLO!! Iā€™m glad youā€™re still here.

I donā€™t think youā€™re unsociable at all, but I understand. You must take care of the shit first. Itā€™s not a nice fragrance to engulf yourself in :joy:

Also, thereā€™s maybe only a day or two a week where I really feel like posting anything, but. I do read every day. Take care dude! :kissing_heart:

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seriously my spelling is that bad I keep reading it and canā€™t even find a mistake :thinking:

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You wanted to say ā€œHighā€ :sweat_smile: :joy:

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Hey - how do I get involved in the online meet please?

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I do remember when I was a kid. I was terrified about ending up in hell. Iā€™m more free now, even if I stil have to pay my bills and care for my kids. Iā€™m still trying to grasp that Iā€™m an adult, Iā€™m free and that god wonā€™t be mad if Iā€™m having gummibears for breakfast or goes up at lunch time. Or that I actually donā€™t have to go to church to make up for my sins (which might be like a million by now :joy:)

But I do get your point. I just do the things I have to do and make sure thereā€™s time to build pillow houses, eat cereals and watch cartoons, dancing in the rain, jump in puddles, or swing in the playground. I just do what the kids does and things I like :blush:

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Thanks for your response, makes sense.

Coincidentally, I look to my dog a lot when I feel bogged down by these things. Not just because he makes me happy or because heā€™s my best friend. Its because he is so full of joy. Thereā€™s no worry in him at all. He just wants to play and nap, to enjoy himself and spend time with me. My dog is love on 4 legs.

Tomorrow doesnā€™t matter to him, nor does an hour from now. Heā€™s in the ā€œright nowā€. I think Tolle said something about that in ā€œthe power of nowā€, about animals not being burdened by the concept of time. I have that book but never got too far into it.

I heard Prince say something about it once too. About how time isnā€™t real, number age is not real. You have one birthday, you are born once, and from there you continually evolve and grow. Iā€™m paraphrasing and he delivered it much more eloquently and powerfully.

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I always see it as my way and the normies way. Iā€™m special and probably crazy according to some people if they see me in my comfort zone. But I donā€™t hate that. I am who I am, not a single fuck I can do about it except embrace it. I am me and I am special.

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Thank you @Dolse71

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