Checking in daily to maintain focus #20

Welcome back :blush::+1:t2:

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Thatā€™s fantastic Frank! People are so quick to post negative reviews and rarely take the time to say something positive. You left a lasting impression.

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Day 178.67ā€¦ A wise soul said yesterday,
Remember these feelings are not real.

And that will be my mantra for today :grin::trophy::rocket:

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Thanks love! @Chiron :first_quarter_moon_with_face:

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@anon89207786 we are both back after a short intermission lol :alarm_clock::trophy::grin:ā€¦ Glad to see youā€™ve hit the 300ā€™s! Onwards and upwards :rocket:

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Well, here I am again. It kind of took me by surprise because I normally have the time on summary instead of days so when I got the little notification I was pleasantly surprised. More so because today has been a gigantic piece of fail served cold on a dirty plate.

So Iā€™m happy that Iā€™ve gotten back here. I think when I reset before this I had 88 days or something. Iā€™m not sure because it doesnā€™t really matter. Right now matters and this is where I am today.

I do think this forum has helped me. Just being able to have a place I can come to each day, even if I donā€™t post anything, and see names of people I recognize, as if I belong to somethingā€¦ You know, like Cheers without the theme song :wink: but really I do think it helps.

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Thank you! :grin:

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Good to have you back Jan :sparkling_heart: :sparkling_heart:

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Thank you. It feels nice. :smile:

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Happy Friday, me and family are off to the seaside for the weekend. Iā€™m checking in on day 84 and smoke free for 26 days. Sending you all a safe and serene weekend :heart::sparkling_heart::pray::purple_heart::pray::two_hearts::purple_heart::blue_heart::pray::kiss::kiss::kiss::kiss::kiss:

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Day 324. Feel good about not drinking. Itā€™s amazing to realize that change is possible.

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I have back pain too. I used to medicate it with a drink. Iā€™ve tried several alternativesā€” chiropractor, acupuncture, regular doc, yoga, just waiting, heated blanket ā€” and for me, yoga (on YouTube there are lots of back pain exercises) plus heated blanket is the best. Itā€™s rona friendly too. I think anxiety can increase your likelihood of things like back pain. We move differently when we are stressed. Iā€™m sorry your chiropractor doesnā€™t mandate masks.

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Ride through it. It makes us stronger!
Have a good day April.

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Well done! :grinning:

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16 days sober and 14 days no smoking.

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Not sure if this is good or an omenā€¦

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Woo woo ! the big 90 markā€¦ That was a good one for me. It was like I had extra umphhh in my self after 3 months. I was walking on sunshine. Hope you are too :sun_with_face:

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Big up to you! Congrats on 90 days, keep on keeping on ODAAT! :confetti_ball: :tada:
Blessings and sobriety

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