Checking in Daily to Maintain Focus #22

Checking in. Day #5. First post.

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these past days days even tho i been feeling amazing with sobriety wise there are still a few things that even after1 year and 1 month im still struggling with makes me feel like im going to loose my shit any moment its my adhd puts my mind in overdrive and it starts making you think the worse :pensive:šŸ¤¦ kudos you havent relapsed your staying strong and just take it one day at a time even hour by hour if you have to naps help a ton hope this helps and i hope you feel better

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Welcome and great work on 5 days! Keep coming back :heart::pray::sunny:

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checking in day 307.63
Woke up feeling a bit better today. Prayed and did my readings. Had breakfast and lunch. Chatted with mom and some friends. Short meditation. Decided to walk to the treatment center to see my counsellor and visit some friends. Turns out my back is still not ready for a 3km walk and I had to turn around and now Iā€™m on my couch. Broke down crying during the walk partly cause of pain and part frustration. Still working on accepting my physical limitations, annoying. The addict in me is screaming just get some pain meds youā€™ll feel great, the good side of me screaming go fuck yourself this pain will pass. Patience ā€¦Namastae!! probably check in again later

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Oh April. Iā€™m so sorry. Iā€™ll be praying for you. I hope you can get you self together again soon. Miss you.
:pray::heart:

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Start over day 38. My sponsor bought this bracelet when I hit 30 days. Itā€™s a reminder that I am killing it!!

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Day 4 done, woke up this morning hangover free, more alert at work and even managed to do a nice run after work, made a gorgeous meal and now itā€™s Horlicks and chill tvšŸ˜ƒ

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Way to go!!!

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Aww hang in there girly!! You can do this!!! :sparkling_heart:

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Cā€™mon April, I miss you around here! Push through that gray cloud of shit and come back out on the other side of it, hun.

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3rd check in of the day. Finished work. Still craving. Even while meetings. Going for a swim now. It still there after I already planned to order the best pizza in town and watch a movie with my girl. Iā€™m gonna text her right now that she should not expect too much energy from my side tonight.

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Good evening beautiful people on here. Havenā€™t been on this thread in a while. Itā€™s amazing to see all the numbers rising.
Iā€™m checking in on day 27. Some days are good. Some are bad. But they all are definitely better than days with drinking :blush:

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Hell yes, get after it brother! If Iā€™m unable to do so before i retire when i retire i want to work the steps. I know how much value they would bring. You are doing amazing my friend.

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Wishing you well my friend. You can do this again because you did it before. Sending love and strength.

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Hang in there, mate! Do whatever it takes not to relapse. Read your last topic about your experiences throughout sobriety. Do your list: what else can you do beforehand? Distract yourself as much as you can. Time will pass and it will be better.
I have relapsed and it was sooo bad in many ways. Not worth it at all. It doesnā€™t give you anything.

I know that you are capable of not picking it up. The rest is your choice. You do have a choice.

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16 years and 1-2 packs a day recently mainly 2 packs a day

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Wow, when it rains it pours! But it is not forever. Drinking on top of all that will certainly not help. I wish you well, and a happy holiday too. You got this!

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Thanks I needed to remember that this list actually exist :exploding_head: wow itā€™s hard to believe how fast our brain can forget and go straight back to old habitsā€¦ thank you Iā€™ll go read it after the swim. But pretty sure itā€™s going to be movie and pizza for me. Enough for today.
Hope youā€™re feeling good yourself ?!

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@WCan Yeah, sometimes I also tend to forget obvious stuff and solutions. Movie and pizza sounds nice, I hope tomorrow will be a bit easier for you. I read your posts and I see how much you suffer recently. Maybe itā€™s the two-month milestone, idk. But it will pass for sure.

Thanks, Iā€™m quite fine, being a bit more passive here, but I do read.

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Hence why we stick big post-it notes around where we can see it everyday.

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