Your my HERO 
Thank you so much @Joy
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Kiva kuulla sun hyviä uutisia! Parempaa uutta vuotta! 
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How are you Luisa? How is your mom?
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You make me heart smile 
Congratulations!
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I will save this pic and pull it out whenever somebody utters the phrase: “Yeah, right! And cows can fly!” 
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Kiitos paljon! Kiitollinen sinulle . Hyvää uutta vuotta! 
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Checking in sober, Day 355. Attended a great meeting yesterday, there were anniversaries for 3 people: 10 years, 20 years and 30 years!!! I appreciated not only the significant sober time, but the OCD in me liked the order of the 10-20-30! 
Here’s to all of us achieving those numbers one day as well!
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Very enthusiastic I need that today since i start my workout today I’m trying A workout called INSANITY ever hear about it?
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Day 198 clean and sober today. Feeling really yucky from the antibiotics and can hardly wait until I can heal and get this tube out of my back it’s really uncomfortable. I’m sorry I haven’t had much to say or haven’t interacted much with you guys I’ve just felt off. I hope everyone has a wonderful day today, love you guys!!! 
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Hope your healing comes quickly, Rob. 
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Had a nice Christmas tho I’ve been quite ill and slept alot of it away sinusitis is a arse what a present I’ve had for the last 4 weeks. Hope doc will be incouch on Tuesday and help me out with antibiotics its been so long now. Enjoying sobriety and taking it a day at a time x
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Factory doors… lol! Yep, that ship has sailed, so to speak! 
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Having these last few days off has been a great break for me. It’s been so nice to have some rest time and some down time (other than some runs, which are soothing for me as well). A lot of the time I feel guilty for resting, but I’ve been working my butt off and life has been really busy lately, so I feel like I’ve earned this.
Happy Sunday, Everyone.
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Most definitly glad i could help 
Yess Shaun T ? I actually have it i plan on starting next month January 1st to kick off my new year for a new me 
please let me know how if goes did you start today ?
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I hope everyone is having a good weekend so far; Checking in on day 196.
@Rockstar24777 I second what @anon28001181 says, I
hope the recovery process is quick for you!! Stay strong!
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I’m looking at the CD right now my plan is 3 PM Pacific time
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One month today! Feeling pretty good at 30 Days free of booze (and 29 no weed). I’ve made it to one month before, but as I’ve mentioned in other daily check in posts, this time around feels different. This time I feel more dedicated. This time I want to really acknowledge each day and milestone. This time it is not a chore to be free of alcohol; it is a life choice that I want to truly celebrate. Thank you all for being here on this forum and for your honesty and rawness about your own journies. This last month would have been so much harder without all of you.
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@M-be-free49 congrats on 180 
139 no alcohol
107 no cocaine.
I’ve felt restless today, my Netflix won’t connect so I wasn’t able to do my morning routine of watching Homeland with coffee. Sounds silly I know but I struggle with little changes like that. I like routine. I think I’m either Autistic or OCD but yet to be assessed. Anyway, Amazon Prime was working so I watched part of the first Bourne movie, I enjoyed it but couldn’t sit through the whole thing.
Then I was invited out for a walk with a member from one of my support groups, she said it would be very muddy where we were going so I spent an hour and went to 3 different shops in the search of Wellington Boots, the first shop didn’t have any in stock despite the website saying they did, the 2nd shop the cheapest pair were £50!, But 3rd time lucky I found the only pair in my size, I only ever like black clothing and accessories but the only ones there were Khaki green. So I went for a slow short 30min walk, it was very painful, and I am now paying for it with the heel pain. It’s the first time I’ve been outside in weeks though so I’d say it was worth it.
Now, because of the bright low sun (I assume) I have a migraine and I get very nauseous with them lately, so I’m going to lay in the dark for a while before I attempt to eat anything.
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194 days. Staying in the present is my mission today. Everything seems so much better when I’m not stuck in my head. My stepdaughter and I had a lengthy conversation yesterday and I honestly feel like we’re making progress. Got out for a ride with just my man and I and although it was short it was much needed and much appreciated. The feeling of fighting for a place in this family is slowly decreasing. His brother told me today that my heart is in the right place and it helps to hear that. A friend from here last night told me not to loose myself but I really do feel this is strengthening. If that should change I know I gave it my all & conquered some fears along the way.
Not sure what’s on the agenda for today but right now I’m enjoying my new pjs and housecoat.
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Well done on your 30 days, real pleased for you. 
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