Checking in daily to maintain focus #28

:joy::joy: Yes I knowā€¦ You know what I meanā€¦ Crazy Conor :wink:

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Ahh thankyou Iā€™ll definitely be doing some before and after pictures to show you all ā€¦ I hope it will give others some courage to seek some help if they are going through this too xx

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Congratulations @Nordique Iā€™m so proud of you!!! Yes our year is coming up and I can hardly wait too!!! Have a great day!!! :sunglasses::metal:t2:

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Heā€™s fresh today, :grin:!

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Another year is almost here, but before it is another day happens today.

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Hi Donna. Itā€™s good to see you :grin:

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Thanks lady; nice to see you as well! :hugs:

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I have so many questions, LOL :rofl:

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The sun rises, the sun sets. And in between are the events I will experience in sobrietyā€¦keep moving forwardā€¦

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Itā€™s definitely therapy and itā€™s free, I didnā€™t really see the point but just like my ideas about how I could stop drinking whenever I want, I was wrong again. 200 days sober and I only had to spend a few hours digging up the past, now itā€™s all about the future taking it one day at a time :+1:

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This book has helped me so much to understand ADHD.
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My daughters dad has ADHD and according to the book it can be genetic but it also stems from his parents fighting so much while growing up (his parents are terrible).
When he is stressed or just certain times in general when he is busy, he is like a bat in a glass cage just hitting the walls unable to get out. I learned how important self care is for his ADHD like making sure he takes a shower, excersizes, and eats healthy foods. Medication helps too but currently he isnā€™t on any medication (and is on day 4 quitting weed) he has been so manic lately.
Anyway this book helped me understand a lot and have compassion for him. Lots of good information. Also, there is an audio version.

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itā€™s great to be part of this event with you today, might be worth doing it again tomorrow if we enjoy it enough :grin:

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Congratulations @icebear good job!!!:sunglasses::metal:t2:

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I totally respect that :+1:

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300 days IS a beautiful number!! :tada::tada: Well done!
tenor-4

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Congrats @Harold, truly incredible. :blush:

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Day 2. Just been for a socially distanced lunchtime bbq in rainy UK. Everyone drank tea or fruit juice. Apart from my Father who turned up with a bottle or wine and four cans of cider. If heā€™s not an advert for staying sober I donā€™t know what is :see_no_evil:

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This made me lol; I can picture it! :grin:

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Just another person with another congratulations, never gets boring does it :grin:Proud of you, enjoy your day :+1:

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Stay sober long enough and maybe youā€™ll become the inspiration he needs to put the bottle down, then again maybe not but congratulations on your day 2 bc TBH thatā€™s the only thing that is important right now not what everyone else is doing. :+1:

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