I’m grateful to be checking in on day 489 in the morning. I just got done my gratitude list on here.
For anyone who might know me, knows my biggest tool in my sobriety tool box is gratitude. It seems like I’m always pushing it. Especially on new comers. And I might bloody well continue to do that after reading this today.
I’m so fucking grateful to be sober.
Check this out if you’re willing.
Gratitude can have such a powerful impact on your life because it engages your brain in a virtuous cycle. Your brain has only so much power to focus its attention. It cannot easily focus on both positive and negative stimuli
So if you’re struggling, try getting on the gratitude thread and list what you’re grateful for.
What have you got to loose?
Your sobriety! That’s what you got to loose!
Did I mention I’m grateful to be sober 
