Back at it again. Week one in the books. I’ve been catching up on here and trying to just stay busy doing healthy things.hope everyone is having a wonderful Wednesday 
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Thank you! Proud of my self aswell
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Frightening.
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Funny… I was just listening to that the other day, for the first time in donks.
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Hey everyone! Checking in at 291.61 days.
I just completed my 40 classes in 60 days challenge at the gym. This has been so good for me! I am glad I signed up when this challenge was starting and that I stuck with it. I really went out of my comfort zone and tried some new classes like kickboxing, strength, core, and gluteous maxx out, on top of my usual spin and yoga. Plus I even started doubling up on classes. I used to be SO intimidated to try anything new! I cannot believe the changes in me. I am STRONG! I have abs! I’ve achieved some huge goals of mine such as mastering the headstand and I can now go from crow straight to plank with ease. I highly recommend this challenge to anyone who is able to do it. It has kept me busy! Sad its over. Its amazing the things we can accomplish without drugs and alcohol.
Congrats on all the milestones! You all inspire me so much.
Glad to see you back @Briella1
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Going to be going gif mad now😅
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And me , whoever dreamt up a meat donut is nuts
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@CATMANCAM good to read you feeling better those positive changes are giving well deserved results… @TaiTy21 & @apes2020 look what arrived today, going to score each flavour so pleased re your job April gorgeous office… @Rockstar24777 I have total faith you will get through it 
@Clarity total admiration for completing your challenge well done. Classes reopen here next week I can’t wait been far too long…
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Day 17.
6.58am.
6 degrees.
I had an epic sunrise this morning. These photos dont do it justice. The sky is bright pink and orange. Glorious 
Slept from 8pm till 6.30am straight through. Didn’t even wake up to go bathroom lol. The feeling when my head hit the pillow was ahhhhhh. I havnt had this much graditude for my pillow and bed in a long. I’m really appreciating the feeling of authentic gratitude
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Stunning 
enjoy, have a strong day 17… I am off to bed…
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how did the NA meeting go I have just read about somewhere?
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Aw thanks! I have been admiring your cold water plunges! Tim Ferris says when rating his days (-2,-1,1,2) he found he gives his days a solid +2 in satisfaction when he does 40° cold water baths. (Lol hopefully that makes sense) It has made me want to try it 100%!!
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100% Sobriety - it’s black and white, can’t afford any grey areas with this, it’s a matter of life or death and you don’t fuck with Death,
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This is so true. Congrats on your 7 months!
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Worked it out its a shock at first but literally buzzing afterwards, bonus I have made some new friends… exercise or activities which h push you have such positive outcomes… just pleased I am present to try them…
You should try I am sure you would like it…my first time did 4 mins! But carefully building up plus its getting warmer. Started cold showers now that makes me screech 
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Keeping away from those long bony fingers…! So true no blurred lines… you are doing tip top, 7 months massive well done…
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It was good. I didnt share. They asked me to but I said I was just listening. Everyone was very friendly. I struggled to hear them talking coz I sat at the back and the microphone was not turned up. So next time I will sit right at the front lol. It was a night meeting at 7.30pm. I will go to a day time one as well and try it out this week. The take away I got from the meeting was that I have to learn to genuinely listen properly. My mind tends to wander unintentionally , so this is a great way for me to learn the skill of authentic listening 
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Im a huge fan of cold showers. Now that its getting colder in the mornings its a bit more difficult lol so I only do blast of cold then Luke warm. Cold water showers are so good for your face and its skin 
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