Enjoy your walk and take care of heights 
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I have really struggled with this too this week not being able to drink and annoyed at ones who can ! But just play it forward . Thatās what I have done , I know one beer wouldnāt be enough and before you know it Iād be hammering bottles of vodka at 10am and I do not want to go back to that. Going out for a nice lunch today and Iām gonna focus on the food , have a nice AF beer in the sun so I donāt feel left out and then a nice walk to burn it all off . These are our choices for a better life and it is better ! Keep strong
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It is safe unless you fall of course. Like life I guess. Donāt ask me, when climbing indoors people always try to talk me into exercising falling. I am tooo scared to let me fall into the rope. It happens though. Last time remember it was like slow motion, I felt my hands letting go, no fucking way out. I am still here. Rope had me and adrenaline as well. 
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Hey Julie.
I get what you mean. When I first quit drinking I was so so freaking pissed off that I couldnāt drink like a normie. I was angry all the time. I got out and did a lot of angry power walking sometimes twice a day. I never ever ever had just one drink in my life. Probably never ever had just 2 either. Not sure where you are in your sobriety but Iām so not angry about that anymore. Iām really enjoying the clear head the good nights sleep and no hangovers. I love it. Keep up the good work.
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Thanks for that that helps too as do all the comments on here itās great ! Iām on day 68 today so feeling great just that little demon crops up still on your shoulder
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Good morning to you all and wishing everyone a Great Day 
Today its first morning in i dont know for how Long to wake up at 09.00 on a Day off and not feeling dead. I felt alive No need to struggle to get my eyes open and head going, normally choosing to sleep more. 
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Day 9ā¦2nd check in.
I just realized that my birthday next week will be the first one il be spending clean in almost a decadeā¦a big deal for me I feel 
ā¦ Tonights distraction is me rewatching schitts creek I will never get enough of this show ā¦ No devil in my ear today so Iām happy about thatā¦ I know that I already know this but Iāll say it again anyway - checking in and reading everyday literally keeps me reminded to stay cleanā¦ TS is literally a magic super power 
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Congrats on day two 
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Looks very cosy in your living room! My birthday is also next week. Would be my first birthday soberā¦ Last year I screwed it up because I started to drink just beforeā¦ Iām a bit scared of this dayā¦ But I really really want to spend it sober 
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I think Schittās Creek is medicine for so many situations. Your set up looks lovely. Think how amazing you will feel after a sober birthday. A huge deal 
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I did this as well last year. I knew what I was doing but I still did it anywayā¦ I think I used the excuse āIām turning 40- canāt deal etcā or some BS excuse to get onā¦ Ended up in hospital 3 times in 4 daysā¦ Stayed clean 11 months from then onā¦almost death keeps you clean. Till your not again 
ā¦ Still clean so happy days this year and thank you, love my warm n cozy cave I call home 
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When is your birthday??! Iām the 20th
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Yesssss ā¦ Ewwwww David
Good Morning. I have not posted in the past couple of days. I meant to post my 30 day mark, just a few days behind LOL. Have a great weekend and be safe.
Saw this quote the other day:
"Sometimes life shuffles us around and throws things out of order, but in the end, we always return to who we once were 
:
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Friday night must be your favorite night
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24th. I will put the 20th in my calendar to remember 
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Checking in on day 13. It feels absolutely amazing to wake up without a hangover on a Saturday. Did my 13 km run. Now chill time with the kids today. Happy sober Saturday to all of you lovely people 
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Hey all, checking in on day 307. Nothing special going on, just staying sober one more day at a time.
Have a great one everybody!
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