Thanks @Dazercat really appreciate the support and solid advice. 1 day at a time is much less overwhelming
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Day 6 and feeling Great! 
Just got home from football match with my son! In the poring rain 
He was soooo good! Trainer say he is one of the Kids with most Progression. Make me so happy to hear 
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@Boygenius you made the most important step, you will find some amazing support and advice here. Weāll doneā¦
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Good luck with both your appt and your interview!
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1Y 7M 10D
I met a Senator from my state today with a group of Soldierās from my unit. My wife is doing really well back home and will be operated in the middle of this month (Knee replacement). Just talked to her today and sheās in high spirits. Fixing her credit, growing her business and taking online classes. Iām really proud of what sheās accomplished. My Plan on what am I to do when I get back home is beginning to take shape but for the moment, I have to stay focused on the Present. All in all, today was a good day.
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Checking in on day 19. I dunno, somehow my body is forcing me in depression mode, itās like a tidal wave. Itās been hard to get out of bed or to have a positive thought lately - but my circadian rhythm and appetite are still intact, so that is nice.
Iām just so tired of all my own shit, Iāve done it countless times before: trying to deal with everything on my own, brain goes into overdrive, depressive episode, relapsing on alcohol. I now realize I need help getting out of this and Iām glad to have all of you in my corner. Iāve been āoutingā myself to friends and it went well. Now preparing to talk to my brother on the weekend - not sure what heāll say, but heāll kick my ass for sure (in a supportive way) 
Watched an AA-Zoom-Meeting, but Iām not sure I find that helpful at the moment, might come back later. Glad to be sober though. Doing one babystep a day, thatās all I can manage at the moment and I guess thatāll have to do.
Thank you for listening to my rant, hope you have an awesome day 
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Day 275, things are going okay glad I have support today was a very tough morning but its all gonna be okay, this part of the emotional process of being sober is dealing with everything in the present without drinking to drown myself. Iām hoping everyone has a great day I know mine has turned into a good day 
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One week when I wake up Celebrating every hour of my new life and looking forward to fall in love with my future self. xoxo everybody!
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Day 10.
7 degrees and frosty cold.
6.48am
Its officially cold here. I like the cold. I just dont like wind. I can break out the puffer coats this morning! I do want to go online and buy a new one though. Maybe il treat myself next week pay day. I havenāt online shopped in like 3 weeks so ive been pretty behaved. Iām curbing my habit 
My body is tight and achy from Pilateās yesterday. To be expected I guess. Alas, I have still booked myself in for another 8.45am class this morning. I am determined to get momentum with this work out routine.
Nothing else I need to do today. I will put dry laundry away. I will read. I will meditate. I will go for a lake walkā¦ Its a good day. No anxiety or urges. This is good 
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Well said 
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Nice one Allen 
hello and welcome, congrats on your 3 days sober, keep checkin in and let us know how your journey is going, reach out anytime your struggling itās what weāre all here for
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I. Am.So. Happy. To. See. You!!!
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Damn time flies I canāt believe its been 12 days since you 1000!!!
Congrats.
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I do appreciate it Laura thank you 
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For soooooooome reason I can not stop watching this zooming Yoda head.
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Sorry been a little busy today but I think I have seen it and have meant to post on it.
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