Day 13!!! Feeling better everyday! Thank you all!
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Checking in day 25 , normal day but dont feel so good , im irritated for no reason 
.
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Checking in, one week without smoking. It was a muggy day, didnāt have mood to do anything. My dog got temporary anesthetized, because his teeth needed to be cleaned, luckily everything went well and heās at home, a bit dizzy but fine. In a few days I will travel to my parentsā to pick up the kids and then go to Budapest to a wedding. Tomorrow I need to buy shoes, I still miss some items from my wardrobe ā this wedding is another one of the many firsts as a guy. Not really looking forward to the trip on the day of the pride march in this phobic atmosphere, the number of hate crimes has increased in the last few weeks since the new law was published, people feel entitled to give their own ājusticeā on their own way. But it will be good to have the kids back, I miss them a lot.
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Thank you Stella 
it is awsome for sure. Been on my mind all day, i always regret reacting negatively, so to behave more positively has given me hope to improve a personality trait i thought i could never fixā:slightly_smiling_face:
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Checking in on day 11. A late check in for me since usually itās part of my morning routine and itās now 2:15. I am doing well and staying sober. Iām still going through some physical stuff and sleep issues but those symptoms are even getting better each day. I am starting to have more motivation and stamina to make it through the day. I always notice how great I feel once I get through the first 2 weeks. Then I usually mess up around day 15 ish. NOT THIS TIME!!! I am so ready for this to be my life, no anxiety over waiting for a dealer to call or text they got their script, no regret over the money spent, I want this more than ever. I have a long way to go but I donāt plan on looking back. Hope everyone is having a terrific Tuesday! 
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Weāll be thinking of you as you travel, I hope everything goes well and you stay safe.
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@LaurieVee welcome back 
@TeamMeyer congrats on your week 
@Charlie_C cool number 
congrats
@Fury congrats sounds awesome!
@mleclaire sending prayers 
@Hopeful777 sorry about the accusations 
but congrats on not reacting how you would have in the past, progress 
@NCgolfer22 congrats on 30 days
@Rockstar24777 good luck! 
@Iwebt congrats on double digits
@RosaCanDo sorry youāre in pain, hope it gets easier soon
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Enjoy your time with your children and enjoy being you . Have a safe trip and wish you a fantastic time. You deserve it.
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@Kmcc123 thatās a great catch!
@Tomek congrats on your smoke-free week Glad your dog is okay and I hope your time at the wedding goes well
344 days no alcohol.
312 days no cocaine.
1 day no binge-eating.
Did my grocery shopping this morning, but forgot the stuff I needed for lunches, so had to go back again on my way home from exercise, my feet are giving me hell for the extra walking.
Did my new program at the gym for the first time this afternoon, it felt good but I was really self-conscious, I wish there werenāt mirrors near the weights section, I hate seeing my body.
I have my assessment with the specialists for possible long-term psychodynamic psychotherapy, itās next Monday but itās in a city an hour away from where I live as thatās where the service is based. I havenāt driven on a motorway for 2.5 years because of my anxiety, I was expecting it would be done online like my ED therapy has been. My dad has offered to take me and for us to get lunch there before the appointment to celebrate my birthday as I still havenāt been able to see them because of them all having Covid. So that solves the issue for next Monday, but during my assessment I will enquire whether the actual therapy could be done online, as travelling there once a week for a year would be quite stressful, Iāll do it if online isnāt an option, because I really do think the therapy is something worthwhile, and Iām truly grateful to even be considered for it.
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1177
Today I will be of service. By helping others who are suffering in their addiction helps me in my recovery.
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Day 68. Was miserable yesterday went to a meeting same menās meeting I got my 60 day chip at I had to go back the energy there was serious and its a change from going to meetings with my soberhouse i hit this one dolo and let it all pour out lol still on course thank God. Have good day/night everyone .we can do this
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Facing the pleasure and the pain of life today sober. Taking it easy dealing with the hurting joints and bones just one moment at a time. Enjoying being able to feel.
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Stay sober. Keep exercising. Eat healthy. Iād say your risk is very low
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Truly so sweet of you. Thank you so much 
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Iām the same as you-I deleted all social media when I got sober. Itāll now a trigger for me honestly. I do not miss it!
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Iām part of a clinical trial for my job at weight watchers that involves a whole new program to treat members with diabetes-that certification you have is awesome and will come in good use. Good on you
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107 days,
ā¦ day out at beach 
. Exhausted.
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Isnāt it amazing when we donāt use it for a while , we realise how much actually time we are wasting of our lives , when we could be doing things that are better for our soul?! 
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