Checking in daily to maintain focus #32

Day 11 no alcohol / Day 257 no weed

A breaking through of light after some tough days…thankful for that. Glad to be sober. I just watched Doctor Sleep, the sequel to The Shining, and just like the original alcohol holds significant meaning — one’s relationship to alcohol, patterns passed through family, what it means to abstain. More to unpack and I don’t want to give any spoilers but it’s interesting to me that as I’ve worked with sobriety I pay waaaay more attention to people’s relationship to alcohol in films and tv, whether it’s someone having one drink or being an alcoholic or getting sober. So many different messages are communicated through this media.

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Checking in on day 62 AF. Have a lovely evening/morning/day/night where you may be!

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Congratulations on one year!!! So happy for you! :muscle:t3: :blush::yellow_heart:

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Early bird check in day 1013.
I am very stressed atm, don’t know how to regulate myself. I’m in the office. F**** colleague :face_with_symbols_over_mouth::skull::skull_and_crossbones:

Sorry, end to rant.
I wish everyone an good and sober Friday or Thursday evening.

Edit: found a way: did day 31 of the wall sit challenge. Burning legs are an effective mind changer.

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Let it out! Kudos for finding a way to regulate.

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  1. Coffee. One early shift to go followed by two days where the real weekend and mine come together. Did a big bike ride yesterday. Feeling my legs now but that’s OK. A colleague tested positive for covid meaning I have to get myself tested too this morning. That will be the fifth or sixth time I guess. Well. I feel fine. I’ll survive having a stick stuck up my nose and throat. I’m sober and clean. And no need or desire to change that any time soon. One day at a time. Have a good day all. Love from Hoek van Holland.

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Checking in. Happy to wake sober, happy I made it trough yesterday and did not drink. If I had I know I would be full of regrett today, full of hate for my self. Its not just quitting alcohol, its a change of how I live. Walking around in the dark trying to find my way, find how to live this life.

Having my morning coffee and will be off to work soon. Having stomachcramps, hope they will pass, work and stomachcramps does not go hand in hand.

Thank you all again for support yesterday, and hope everyone have a happy sober day.

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I find changing things up like shower time, or sleeping on a different side of the bed, or driving different routes to wherever your going, or sitting in a different spot for meals, or changing your music, messes things up for your habit formed addictive brain. Doing things different works really well for me. Enjoy you long weekend.
See ya for gratitude in the morning. :blush: Something I will not change up.
:pray:t2::heart:

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Way to go Wolf!!
Congratulations on your 75 days.
:boom::boom::boom::boom::boom::boom::boom::boom:

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Each day is with thanks too you Peeps,

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On no. :scream: That’s horrible.
I don’t know what’s worse. The broken French press or the instant coffee. :rofl: I dread that ever happening to my morning. I’m pretty sure I got a back up something somewhere. I hope Amazon comes through for you.
:pray:t2::pray:t2::pray:t2:

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Checking out day 588 AF
Started a new timer. And a new thread.
Day 1 no extra added sugar.

My backs been hurting. I’m headachy, but that has gone away this afternoon. And I still can’t exercise for a week. At least I can walk my dogs at their stop and sniff pace.

All things considered. I’m pretty grateful for my health and sobriety.
Good night. Good morning. Good afternoon.
:pray:t2::heart:
Drinking just isn’t worth it.

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@Misokatsu @CATMANCAM @Chiron
Congratulations on your milestone of 1 year so impressed and happy for you all

giphy (3)

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Morning all! Just checking in :blush:

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229 days

All good here, slightly aching after wall sitting, river swim and two gym classes yesterday, i will go easy today.

The new job! They cant verify my name… i am mary on birthday cert and passport but always been known as Marie which my bills are in. Supplied 32 proofs now of Mary (nhs letters etc) but they want a bill in Mary. I actually feel like i must be joining the Secret Service, tad frustrating… but in reality i cannot afford to not working, so going to contact them today for timescales as will have to get something temporary to pay bills. I am sure it will work out but getting nervous waiting. Feeling vulnerable not been paid a wage, and dislike all this worry, but no thought of drinking thankfully.

Camp this weekend, bringing my books and knitting :slightly_smiling_face:

Have a great day all

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Thank you :smile_cat:

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I’m here, I’m alive and I’m sober.
Day 348

My husband recived a letter from the Police two days ago. He is cleared from everything and they also called and apologized for the inconvenience of them coming to our house. I’ve never experienced that the Police calls to apologize like that ever. But I’m glad they did. We said that we where grateful that they are around doing their job.

All the paperwork for my husband to get his driver’s license is also done by now. And he only have a few lessons and tests until he’s actually getting it. So things are going great over here.

I’m still working on renovating our staircase, what I thought was going to be a weekend project has turned in to at least a month of work. Honestly we didn’t expect it to be four layers of paint and some hard carpet glue from around the 70’s to remove. At least it’s going to be beautiful when it’s done. And while we’re at it, we’re going to make a built-in shelf with a bench in the downstairs entrance hallway to save space and finally get some order there. And another built-in book shelf on the upper floor to create a cozy ready corner and finally be able to use a space that’s now useless because of the loose banisters. We’re counting on being done around Christmas :joy:

Everything turned out fine with the basement guy as well. My husband went to talk to him last weekend, he refused to open the door. So he dropped his things outside and getting the word out in the village, that we wish for this guy to leave us alone. We haven’t heard anything since. We’ve seen him around the village but he hasn’t even said Hello so that’s good.

Yesterday was the day for us to meet with a auditor to get Pa’s will. I was the only one required to be there for some reason. Nothing should be strange about that. My Ma gets it all, and we all know it was written that way. My Ma refused to have any of my other siblings there, claiming that I’m the only one who knows juridical issues and also the only one not making a big deal of everything, keeping the peace.
It was in a nearby village so I could easily take the bus. So I did, I was there a few hours before we had the appointment, because of the bus schedule.
Not a Big deal, I took the time to walk around the village and visit a store with foreign food mostly from middle eastern. That me and Pa used to go to. It felt strange going there without him the owner recognized me and asked for Pa. I told him the reason for me being in the village. And he got to get his Pa from the office of the store. They gathered with me, said a little prayer and was sad for a while. Then they sent some cookies and snacks for the kid’s with my purchase to Honor Pa. It was a beautiful and very peaceful moment, even if we don’t share their beliefs. I thanked them a lot of times saying that I really appreciates the gesture and promised to be back soon.

I already had a strange feeling about the day, but that moment made it a lot easier.

I finished my shopping went to meet up with Ma, who was a little late. Like usual. We all went to the auditors office, and met the auditor a friend to my parents. And another guy I assumed was his colleague. I haven’t been present for something like that before so I didn’t ask about the other guy. Ma seemed a bit nervous but I thought it was about the entire situation. And I knew she was going to have unexpected guests. Her childhood friend from Switzerland was going to come and visit.

Like usual I should haven’t listened to my sixth sense or whatever you should call it. from the beginning. Because one again things was about to have a Plot Twist. It turns out that I have a big brother. My Pa had another kid with another lady before he ever met my Ma. This other guy I assumed was the auditors colleague was no one else than my big brother. He’s about my husband’s age. Aka 15 years older than me. He didn’t claim anything he was just there because he was required and took the opportunity to make himself known for one of us. That’s me. Fun thing is that when I was a kid I always imagined me having a pretended big brother.

We changed phone numbers and decided to meet up and have lunch in a few weeks. He lives in another village close to my grandma’s sister and my father’s cousins on a farm. I didn’t say much about it, I kinda just accepted it. He seems like a nice guy, and I’m sure all the questions will be answered eventually. It does however put me in a strange situation, Ma apparently choosed to only have me present to not make a big deal of it. But now I’m the only one who knows. I have no idea if I should tell my siblings. i know two of them probably is going to create havoc and the third would possibly refused to accept it at all. I don’t want to create that kind of chaos. But I don’t want to be the one keeping a secret from everyone either. The entire situation is just awkward. And feels like one of those things that only happens in books or bad soap operas on tv. To surreal for real life. But yet here I am.

My Ma more or less pretended that it was raining. She didn’t say anything, and when we where done she bought us all lunch that we ate together, like we’ve always been a family. I don’t know if she knew we of if she got the information just before I did.

Besides that everything is mostly like usual here.

My husband has been away for work. Last week, and this week too. He’s going to be back tomorrow or Sunday. School starts Wednesday for the kids here. And on Monday we’re going to have a play day with a restaurant visit. I’m looking forward to that.

This Monday we had Mystery Monday solving a Sherlock Holmes digital escape room Mystery, and had afternoon tea. The boys loved it so much that they decided that we’re going to have afternoon tea or high tea every Friday from now on. It’s Friday today, so it most definitely means afternoon tea. Next Time we’re in the city I’m going to take them to a tea shop so they can choose a beautiful tea cup they love to use for afternoon tea.
I Also manage to find a lot of amazing gluten and dairy free cakes and cookies for myself in the other village yesterday so I’m looking forward to today’s afternoon tea as well. We’re also planning to do a virtual tour of Buckingham palace before the tea.

Wishing everyone a great weekend :heart:

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You my friend are a wonderful mother! You do such interesting and educational projects with your children! Happy High Tea Friday!
You’re a great daughter. Very poignant with the shopkeepers … nice that you experienced that, and then you find out about a brother … this stuff happens a lot … I’m glad you’re not upset and are in the figuring out what to do mode. Wishing you happiness and peace. It’s nice to see you post. And yay you on your sobriety.

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@Clarity loved reading this :blue_heart: so happy for you :blush:
@apes2020 thank you so much :blue_heart::smile_cat:
@Dolse71 thank you :blue_heart: you’ve got this :pray:t2::crossed_fingers:t2:
@TeamMeyer welcome back :slightly_smiling_face: try to remember how you feel now before you think about picking up.
@Penguin thank you, that means a lot :blue_heart:
@Kmcc123 thank you :blue_heart: when there is hope, there is life :pray:t2:
@John1990 congrats on 90 days and getting numbers and your coin :tada:
@LeeHawk thank you :blue_heart: enjoy the ice cream :drooling_face:
@Lisa07 thank you :blue_heart:
@Irisees919 thank you :blue_heart::smile_cat:

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@MagicILY congrats on double digits :tada: screaming is said to be therapeutic, screaming into a pillow, in your car, in a wide open space :raised_hands:t2:
@Chiron thank you :blue_heart:
@Thirdmonkey enjoy camping :camping:
@Rockstar24777 thank you :blue_heart:
@Sunny11 thank you :blue_heart:
@Marke hope the pain eases soon :pray:t2:
@anon53116147 congrats on 50 days :tada:
@liv_m congrats on 2 weeks :tada:
@RetainKingII congrats on 10 months :tada:
@Hopeful777 thank you :blue_heart:

367 days no alcohol.
335 days no cocaine.
8 days no disordered eating.

Checking in for yesterday. Really struggling with fatigue again the past few days, fell asleep whilst typing this out last night.

Didn’t make it to the gym or swimming yesterday because I had to collect my medications, and it got late and I didn’t want to go at a late time incase I ran into those nasty guys again :pensive: Hopefully back at it this afternoon :pray:t2::crossed_fingers:t2:

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