Powerful stuff right there, i love it.
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Day 116.
4.29pm.
Had a lovely day out walking today. It is 18 degrees and warm. The winter freeze is slowly melting away. The lake is coming alive with all the birds and ducks all frolicking and playing. Its so beautiful of a morning out there 
Lockdown makes you do questionable thingsā¦ Today I spent $160 on bougie hair products online 
FML evidently making questionable choices is a common theme in my life 
I feel good today tho
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21.15 days Alcohol-Free and 1 week 8 hours Nicotine-Free!
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- Coffee. My therapy group restarts today after summer break. Not feeling forward to going there too much, but still grateful I am. And very grateful to you all here, working together towards a better future for all of us. So much love and so much wisdom and so much stuff I learn from you and recognize from myself. have as good a day as you all can friends. Sober and clean. Love from Amsterdam.
Thatās beautiful and uplifting @MagicILY. Happy for you. Thanks for sharing. @Its_me_Stella My history is not quite the same but damned itās recognizable. And Iām very lucky never to have contracted HIV either. Hugs. @OldDogNewTricks Keep kicking butt Kai! Doing awesome.
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Thank you so much for the encouragement!!
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Day 5. Forgot to check in this morning after a terrible nights sleep but Iām still here, sober and present. Very tired but Iāve had hangovers and come downs that are a million times worse so Iāll cope. Have a wonderful sober day everyone
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Gogo gadget good days Chris,
@claartje is going good I can see also is @icebear
@Its_me_Stella @Dazercat , sugar it off 
@mno love back to Amsterdam, great pic btw, nice the therapy starts soon again.
@Misokatsu ā¦ It might be angel signsā¦ Look at your watch a couple extra times todayā¦ 
@Ooooops , stay strong, as I read it you know what you doing and up against ! Great work
Check-in at 050 and above , trip to the far north end of the flat Dutch surfaceā¦
Having lunch later I guess, but after that sudden encounter with pusher drug dealing A_hole I stand strongā¦ I reflected on it and did what I had to do. Never snitched in my life, guess thats how much 2pac in me Iāve got, but still scnd guessing, couse he might get others who are more in harmās way atmā¦ but I warned him Iād app his filthy number to 5_o if I only see him arround my whole blockā¦ Mandatory !
So check-in cool and have a good one yaāll
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Good morning friends, day 278! Slept well and longer than recently. We didnāt have David last night.
Work today should be fine.
I keep telling myself I am going to get up earlier and get out for a walk. Iāve gotten so far away from regular exercise and activity, except for mowing my lawn twice a week in the summer.
Today Iāll get in a little workout.
Have an awesome day! I am going to do mine sober!
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Day 11 - I know that I drank because Iām a drunk and each of these eleven sober days has reminded me of the constant internal dialog that kept me drinking. Forever the victim: work sucked, drank; car broke, drank; need root canal, drank; house repairs, drank; caregiver pressures, drank. For today Iām changing the dialogue. Grateful for my job. Grateful for my car. Grateful for my dentist and my teeth. Grateful for my house. Grateful for the ability to take care of my mom in my own home. Grateful for not being hungover and to see that I am a drunk who needs sobriety.
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Hey everyone, checking in on day 431. I hope everyone has a good one!
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Goodmorning all of you wonderful people
Have a good day today
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Day 433 clean and sober today. Going to do some chores and errands today. Excited for work tomorrow! Have a great day everyone, love you guys!!! 
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Have been out looting fresh herbs and veggies,
Green pepper, tomato 
, basil, mint-basil, aubergine , cucumbers with spikesā¦ Gnarly ones, various latices and some fresh snales to wash out 
Looking forward @ dinnertimeā¦
Starting with soup 
from the aubergine
Healthy food, healthy mind, healthy thoughts !
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Wow ! Great share Stella, how far you have come 
inspirational.
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Checking in at the end of day 228.
Struggling to get back onto work time. Donāt want to go to bed early enough. Now I know how my kids feel. 
Have a great sober day, wherever you are.
Goodnight. 
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